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Crisp Wheat Tortillas with Seasoned Salt

Crisp Wheat Tortillas with Seasoned Salt

Nutrition Facts

Per 72g serving

% Daily Value based on a 2000 kcal diet

Calories 223 kcal
11% DV
Total Fat 6.1g
9% DV
Monounsaturated Fat3.1g
Polyunsaturated Fat1.8g
Saturated Fat1.1g
Trans Fat0.1g
Total Carbohydrate 37.4g
12% DV
Fiber1.9g
Starch34.2g
Sugars1.3g
Protein 5.8g
12% DV
Plant Protein5.8g

About

Appears to be several pieces of plain flour tortilla or flatbread with moderate carbohydrates, low fiber, and modest fat from added oil.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline6.0mg1%
Vitamin B10.2mg18%
Vitamin B20.1mg8%
Vitamin B32.7mg17%
Vitamin B50.3mg5%
Vitamin B60.0mg2%
Vitamin B71.4mcg5%
Vitamin B958.0mcg14%
Vitamin E0.5mg3%
Vitamin K1.2mcg1%

Minerals

NutrientAmountDV%Half-life
Calcium78.0mg8%
Copper70.0mcg8%
Iron2.1mg12%
Magnesium16.0mg4%
Phosphorus58.0mg8%
Potassium72.0mg2%
Selenium16.0mcg29%
Sodium365.0mg16%
Zinc0.5mg4%

Crisp Wheat Tortillas with Seasoned Salt

Headnote


These tortilla wedges are built for clean structure and a dry, delicate snap. A restrained dough of wheat flour, water, oil, and leavening is rolled thin, baked until pale-golden, then finished with seasoning so the surface tastes complete rather than merely toasted. The result is simple, precise, and useful: a crisp bread with the poise of a proper accompaniment.

Recipe essentials


Dish category: Crisp flatbread
Cuisine or origin: Mexican-inspired
Course type: Snack or accompaniment
Yield: 1 portion
Serving size: 72 g
Prep time: 15 minutes
Cook time: 10 minutes
Total time: 25 minutes
Difficulty: Easy

Equipment


Mixing bowl
Kitchen scale
Rolling pin
Baking tray
Parchment paper
Pastry brush
Sharp knife or pizza wheel

Ingredients


Dough


  • 35 g wheat flour

  • 15 g water

  • 4 g vegetable oil

  • 1 g salt

  • 1 g baking powder

  • 1 g sugar

  • 1 g preservative

  • 1 g dough conditioner


  • Finish


  • 14 g seasoning


  • Method


  • 1. Heat the oven to 200°C. Line a baking tray with parchment paper.


  • 2. In a mixing bowl, combine the wheat flour, salt, baking powder, sugar, preservative, and dough conditioner. Mix thoroughly so the dry ingredients are evenly distributed.


  • 3. Add the water and vegetable oil. Mix with the hand until a cohesive dough forms, then knead briefly for 2 minutes until smooth and elastic. The dough should feel supple, with no dry flour remaining.


  • 4. Rest the dough for 5 minutes, covered. This relaxes the gluten and allows the dough to roll without shrinking.


  • 5. Roll the dough on a lightly floured surface into a thin round, about 2 mm thick. Keep the thickness even so the wedges bake uniformly.


  • 6. Transfer to the prepared tray. Bake for 7 to 8 minutes, turning the tray once if needed, until the surface is set and lightly golden at the edges, with a dry, crisp feel.


  • 7. Remove from the oven and cool for 2 minutes. While still warm, brush lightly with any remaining surface oil from the dough if present, then dust evenly with the seasoning. Cut into wedges once crisp enough to hold a clean edge.


  • Plating and serving


    Arrange the wedges in a shallow fan or loose stack, with the seasoned surface visible. Serve warm or at room temperature, with a dry, brittle texture and a clean, lightly salted finish.

    Professional notes


    Roll thinner than you think necessary; thickness is the difference between crispness and chew. Season while warm so the surface takes the powder evenly. The finished wedge should snap cleanly, not bend.
    VegetarianBalanced

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