Home / World / Europe / Sweden / Cappuccino with Rye Cheese Tartines, Cucumber, and Cherry Tomato

Cappuccino with Rye Cheese Tartines, Cucumber, and Cherry Tomato

Cappuccino with Rye Cheese Tartines, Cucumber, and Cherry Tomato
Logged by @bibbilur

Nutrition Facts

Per 370g serving

% Daily Value based on a 2000 kcal diet

Calories 533 kcal
27% DV
Total Fat 30.6g
47% DV
Monounsaturated Fat10.9g
Polyunsaturated Fat1.6g
Saturated Fat16.4g
Trans Fat0.7g
Total Carbohydrate 42.8g
14% DV
Fiber6.7g
Starch25.8g
Sugars10.3g
Protein 22.4g
45% DV
Animal Protein15.8g
Plant Protein6.6g

About

A cappuccino served with three small open-faced rye bread sandwiches topped with sliced semi-hard cheese, cucumber, and cherry tomato. Moderate in protein and fat, with carbohydrates mainly from bread and milk.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline52.0mg9%
Vitamin A214.0mcg24%
Vitamin B10.3mg26%
Vitamin B121.5mcg63%
Vitamin B20.8mg60%
Vitamin B33.9mg24%
Vitamin B51.4mg28%
Vitamin B60.2mg14%
Vitamin B74.8mcg16%
Vitamin B958.0mcg14%
Vitamin C11.8mg13%
Vitamin D0.6mcg3%
Vitamin E0.9mg6%
Vitamin K18.4mcg15%

Minerals

NutrientAmountDV%Half-life
Calcium566.0mg57%
Copper210.0mcg23%
Iron2.8mg16%
Magnesium63.0mg15%
Phosphorus459.0mg66%
Potassium493.0mg10%
Selenium18.0mcg33%
Sodium786.0mg34%
Zinc3.5mg32%

Cappuccino with Rye Cheese Tartines, Cucumber, and Cherry Tomato

Headnote


This is a composed breakfast of contrast and restraint: a properly textured cappuccino beside open-faced rye tartines that carry the clean salt of semi-hard cheese, the cool snap of cucumber, and the sweetness of cherry tomato. The coffee must remain distinct and aromatic, while the bread offers structure and the cheese softens just enough to bind the garnish. Nothing here is decorative without purpose; each element earns its place.

Recipe essentials


  • Dish category: Breakfast plate

  • Cuisine or origin: European café style

  • Course type: Breakfast

  • Yield: 1 serving

  • Serving size: 370 g

  • Prep time: 10 minutes

  • Cook time: 6 minutes

  • Total time: 16 minutes

  • Difficulty: Easy


  • Equipment


  • Espresso machine or coffee brewer

  • Small milk pitcher

  • Small saucepan or milk frothing vessel

  • Toaster or dry skillet

  • Chef’s knife

  • Cutting board

  • Small serving plate


  • Ingredients


    Cappuccino


  • Coffee, 18 g

  • Whole milk, 150 g


  • Rye cheese tartines


  • Rye bread, 80 g

  • Semi-hard cheese, 55 g

  • Cucumber, 35 g

  • Cherry tomato, 32 g


  • Method


  • 1. Prepare the cappuccino base by brewing 18 g coffee into a prewarmed cup. The coffee should be concentrated, aromatic, and free of bitterness.

  • 2. Heat 150 g whole milk to 60 to 65°C, then froth to a fine, glossy foam with a tight texture and no large bubbles. The milk should feel warm and supple, not scalded.

  • 3. Toast 80 g rye bread until the surface is crisp and the interior remains resilient. It should give a clean crackle at the edge without drying out.

  • 4. Slice 55 g semi-hard cheese into thin, even pieces and lay it over the warm toast so it softens slightly at the edges without fully melting.

  • 5. Slice 35 g cucumber into thin rounds and halve 32 g cherry tomato. Arrange the cucumber first, then the tomato, so the tartines remain neat and balanced.

  • 6. Spoon or pour the frothed milk over the coffee to form a cappuccino with a distinct layer of foam. The surface should be smooth, pale, and stable.


  • Plating and serving


    Place the cappuccino to one side of the plate or on a separate saucer, and set the tartines beside it in a clean line. The bread should remain visible, the garnish orderly, and the composition light rather than crowded. Serve immediately while the coffee is hot and the toast still has edge.

    Professional notes


    Use rye bread with enough structure to support the cheese and vegetables without collapsing. The milk must be finely textured; coarse foam will flatten the drink’s precision. Keep the cucumber and tomato dry after cutting so the tartines remain crisp and composed.
    VegetarianBalanced

    More dishes from Sweden

    Download on the App Store