
Per 170g serving
% Daily Value based on a 2000 kcal diet
A small serving of grilled beef steak topped with a generous mayonnaise-based sauce. High in protein and fat, very low in carbohydrates.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 118.0mg | 21% | |
| Vitamin A | 18.0mcg | 2% | |
| Vitamin B1 | 0.1mg | 7% | |
| Vitamin B12 | 3.2mcg | 133% | |
| Vitamin B2 | 0.3mg | 25% | |
| Vitamin B3 | 7.8mg | 49% | |
| Vitamin B5 | 0.9mg | 18% | |
| Vitamin B6 | 0.6mg | 36% | |
| Vitamin B7 | 6.0mcg | 20% | |
| Vitamin B9 | 11.0mcg | 3% | |
| Vitamin D | 0.4mcg | 2% | |
| Vitamin E | 1.9mg | 13% | |
| Vitamin K | 9.0mcg | 8% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 24.0mg | 2% | |
| Copper | 110.0mcg | 12% | |
| Iron | 3.6mg | 20% | |
| Magnesium | 31.0mg | 7% | |
| Phosphorus | 315.0mg | 45% | |
| Potassium | 470.0mg | 10% | |
| Selenium | 34.0mcg | 62% | |
| Sodium | 520.0mg | 23% | |
| Zinc | 6.7mg | 61% |





