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Home / World / Europe / Sweden / Veal Aspic Terrine

Veal Aspic Terrine

Nutrition Facts

Per 150g serving

% Daily Value based on a 2000 kcal diet

Calories 320 kcal

16% DV

Total Fat 22.0g

34% DV

Monounsaturated Fat9.0g

Polyunsaturated Fat2.0g

Saturated Fat8.0g

Trans Fat0.2g

Total Carbohydrate 2.0g

1% DV

Protein 28.0g

56% DV

Animal Protein28.0g

About

A traditional Swedish calf head cheese made from veal offal and gelatinous meat set into a pressed terrine.

Ingredients

Vitamins & Minerals

Vitamins

Nutrient	Amount	DV%
Biotin (B7)	8.0mcg	27%
Choline	180.0mg	33%
Folate (B9)	12.0mcg	3%
Niacin (B3)	4.5mg	28%
Pantothenic Acid (B5)	2.1mg	42%
Riboflavin (B2)	1.2mg	92%
Thiamin (B1)	0.1mg	13%
Vitamin A	1200.0mcg	133%
Vitamin B12	6.0mcg	250%
Vitamin B6	0.3mg	18%
Vitamin D	0.8mcg	4%
Vitamin E	0.6mg	4%
Vitamin K	3.0mcg	3%

Minerals

Nutrient	Amount	DV%
Calcium	20.0mg	2%
Chromium	2.0mcg	6%
Copper	0.3mcg	0%
Iodine	8.0mcg	5%
Iron	3.5mg	19%
Magnesium	18.0mg	4%
Manganese	0.0mg	1%
Molybdenum	5.0mcg	11%
Phosphorus	220.0mg	31%
Potassium	260.0mg	6%
Selenium	28.0mcg	51%
Sodium	850.0mg	37%
Zinc	4.2mg	38%

Veal Aspic Terrine

A savory chilled meat jelly made from veal offal and meat set in broth with seasonings. This most closely resembles a classic veal aspic or meat terrine.

Ingredients

Veal offal and meat: 110 g

Gelatin/broth: 35 g

Seasonings: 5 g

Total: 150 g

Instructions

1. Gently warm the gelatin/broth mixture until fully melted and smooth.

2. Stir in the veal offal and meat, breaking it up or leaving it in small pieces as desired.

3. Season evenly with the 5 g of seasonings.

4. Pour into a small mold or dish and press down lightly to remove air pockets.

5. Chill until fully set, at least 2 to 4 hours.

6. Unmold or slice and serve cold.

Prep time and cook time

Prep time: 10 minutes

Cook time: 5 minutes

Chilling time: 2 to 4 hours

Helpful tips

Serve well chilled for the best texture.

If the broth is very rich, a little acidity from seasoning helps balance the flavor.

Slice with a warm knife for cleaner portions.

KetoLow-carbGluten-freeDairy-freeWhole30

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You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

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Veal Aspic Terrine

Nutrition Facts

About

Ingredients