Veal Aspic Terrine
Nutrition Facts
Per 150g serving
% Daily Value based on a 2000 kcal diet
Calories
320 kcal
16% DV
Total Fat
22.0g
34% DV
Monounsaturated Fat9.0g
Polyunsaturated Fat2.0g
Saturated Fat8.0g
Trans Fat0.2g
Total Carbohydrate
2.0g
1% DV
Protein
28.0g
56% DV
Animal Protein28.0g
About
A traditional Swedish calf head cheese made from veal offal and gelatinous meat set into a pressed terrine.
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 180.0mg | 33% | |
| Vitamin A | 1200.0mcg | 133% | |
| Vitamin B1 | 0.1mg | 13% | |
| Vitamin B12 | 6.0mcg | 250% | |
| Vitamin B2 | 1.2mg | 92% | |
| Vitamin B3 | 4.5mg | 28% | |
| Vitamin B5 | 2.1mg | 42% | |
| Vitamin B6 | 0.3mg | 18% | |
| Vitamin B7 | 8.0mcg | 27% | |
| Vitamin B9 | 12.0mcg | 3% | |
| Vitamin D | 0.8mcg | 4% | |
| Vitamin E | 0.6mg | 4% | |
| Vitamin K | 3.0mcg | 3% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 20.0mg | 2% | |
| Chromium | 2.0mcg | 6% | |
| Copper | 0.3mcg | 0% | |
| Iodine | 8.0mcg | 5% | |
| Iron | 3.5mg | 19% | |
| Magnesium | 18.0mg | 4% | |
| Manganese | 0.0mg | 1% | |
| Molybdenum | 5.0mcg | 11% | |
| Phosphorus | 220.0mg | 31% | |
| Potassium | 260.0mg | 6% | |
| Selenium | 28.0mcg | 51% | |
| Sodium | 850.0mg | 37% | |
| Zinc | 4.2mg | 38% |
Veal Aspic Terrine
A savory chilled meat jelly made from veal offal and meat set in broth with seasonings. This most closely resembles a classic veal aspic or meat terrine.
Veal offal and meat: 110 g
Gelatin/broth: 35 g
Seasonings: 5 g
Total: 150 g
1. Gently warm the gelatin/broth mixture until fully melted and smooth.
2. Stir in the veal offal and meat, breaking it up or leaving it in small pieces as desired.
3. Season evenly with the 5 g of seasonings.
4. Pour into a small mold or dish and press down lightly to remove air pockets.
5. Chill until fully set, at least 2 to 4 hours.
6. Unmold or slice and serve cold.
Prep time: 10 minutes
Cook time: 5 minutes
Chilling time: 2 to 4 hours
Serve well chilled for the best texture.
If the broth is very rich, a little acidity from seasoning helps balance the flavor.
Slice with a warm knife for cleaner portions.
Ingredients
Total: 150 g
Instructions
Prep time and cook time
Helpful tips
KetoLow-carbGluten-freeDairy-freeWhole30
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