
Per 520g serving
% Daily Value based on a 2000 kcal diet
Raw pork shoulder steaks with visible fat marbling and a small amount of fresh ginger root. High in protein and fat, with minimal carbohydrates coming from the ginger.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 390.0mg | 71% | |
| Vitamin A | 8.0mcg | 1% | |
| Vitamin B1 | 4.1mg | 342% | |
| Vitamin B12 | 3.6mcg | 150% | |
| Vitamin B2 | 1.2mg | 92% | |
| Vitamin B3 | 19.5mg | 122% | |
| Vitamin B5 | 4.3mg | 86% | |
| Vitamin B6 | 2.2mg | 129% | |
| Vitamin B7 | 20.0mcg | 67% | |
| Vitamin B9 | 28.0mcg | 7% | |
| Vitamin C | 3.5mg | 4% | |
| Vitamin D | 2.1mcg | 11% | |
| Vitamin E | 0.8mg | 5% | |
| Vitamin K | 0.6mcg | 1% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 55.0mg | 6% | |
| Copper | 210.0mcg | 23% | |
| Iron | 4.8mg | 27% | |
| Magnesium | 120.0mg | 29% | |
| Phosphorus | 980.0mg | 140% | |
| Potassium | 1550.0mg | 33% | |
| Selenium | 155.0mcg | 282% | |
| Sodium | 360.0mg | 16% | |
| Zinc | 11.5mg | 105% |





