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Ginger-Roasted Pork Shoulder Steaks

Ginger-Roasted Pork Shoulder Steaks
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Nutrition Facts

Per 520g serving

% Daily Value based on a 2000 kcal diet

Calories 1180 kcal
59% DV
Total Fat 88.0g
100% DV
Monounsaturated Fat43.0g
Polyunsaturated Fat9.0g
Saturated Fat31.0g
Trans Fat0.6g
Total Carbohydrate 9.0g
3% DV
Fiber1.5g
Starch5.8g
Sugars1.7g
Protein 87.0g
100% DV
Animal Protein86.5g
Plant Protein0.5g

About

Raw pork shoulder steaks with visible fat marbling and a small amount of fresh ginger root. High in protein and fat, with minimal carbohydrates coming from the ginger.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline390.0mg71%
Vitamin A8.0mcg1%
Vitamin B14.1mg342%
Vitamin B123.6mcg150%
Vitamin B21.2mg92%
Vitamin B319.5mg122%
Vitamin B54.3mg86%
Vitamin B62.2mg129%
Vitamin B720.0mcg67%
Vitamin B928.0mcg7%
Vitamin C3.5mg4%
Vitamin D2.1mcg11%
Vitamin E0.8mg5%
Vitamin K0.6mcg1%

Minerals

NutrientAmountDV%Half-life
Calcium55.0mg6%
Copper210.0mcg23%
Iron4.8mg27%
Magnesium120.0mg29%
Phosphorus980.0mg140%
Potassium1550.0mg33%
Selenium155.0mcg282%
Sodium360.0mg16%
Zinc11.5mg105%

Ginger-Roasted Pork Shoulder Steaks

Headnote


This dish treats pork shoulder with the respect due to a cut of deep flavor and natural richness. Fresh ginger brings brightness and a clean, warm finish that lifts the meat without masking it. The result is compact, savory, and precise: crisp at the edges, succulent within, and unmistakably driven by the character of the pork.

Recipe essentials


  • Dish category: Main course

  • Cuisine or origin: Contemporary

  • Course type: Dinner

  • Yield: 2 servings

  • Serving size: 260 g

  • Prep time: 15 minutes

  • Cook time: 35 minutes

  • Total time: 50 minutes

  • Difficulty: Intermediate


  • Equipment


  • Sharp chef’s knife

  • Cutting board

  • Fine grater

  • Heavy frying pan, 28 cm

  • Tongs

  • Instant-read thermometer

  • Warm serving plates


  • Ingredients


    Main component


  • Pork shoulder steaks, 520 g

  • Fresh ginger, peeled and finely grated, 20 g


  • Method


  • 1. Pat the pork shoulder steaks dry with paper towel. Trim only loose surface flaps if necessary; keep the fat and natural grain intact. Grate the ginger finely and reserve it.

  • 2. Place the pork on a board and press the grated ginger evenly over both sides, concentrating it on the meat rather than the fat. Let stand for 10 minutes so the ginger begins to perfume the surface.

  • 3. Set a heavy frying pan over medium-high heat and allow it to become properly hot, 2 to 3 minutes. Lay in the pork steaks in a single layer and sear for 4 minutes without moving them, until the underside is deeply browned and releases cleanly.

  • 4. Turn the steaks and cook the second side for 4 minutes. Reduce the heat to medium and continue cooking for 8 to 12 minutes, turning once or twice, until the exterior is mahogany and the interior reaches 68°C for juicy, sliceable meat.

  • 5. Rest the pork on a warm plate for 5 minutes. The flesh should feel firm but yielding, with clear juices and a fragrant ginger note at the surface.

  • 6. Slice the steaks across the grain into thick pieces, or serve them whole if preferred. Spoon any pan juices over the meat before plating.


  • Plating and serving


    Arrange the pork in a neat line or slight overlap on warm plates. Keep the presentation restrained, allowing the browned surface and pale ginger sheen to read clearly. Serve immediately while the exterior remains crisp and the center stays succulent.

    Professional notes


  • Ginger should be finely grated so it adheres evenly and perfumes the meat without forming harsh fragments.

  • Do not crowd the pan; the pork must sear, not steam.

  • Resting is essential. It preserves juiciness and allows the ginger aroma to settle into the surface.
  • KetoLow-carbPaleoGluten-freeDairy-freeWhole30

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