
Per 100g serving
% Daily Value based on a 2000 kcal diet
A 100 g mixed snack of raisins, hazelnuts, dark chocolate, and walnuts.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 25.0mg | 5% | |
| Vitamin A | 10.0mcg | 1% | |
| Vitamin B1 | 0.2mg | 17% | |
| Vitamin B2 | 0.1mg | 8% | |
| Vitamin B3 | 1.2mg | 8% | |
| Vitamin B5 | 0.8mg | 16% | |
| Vitamin B6 | 0.2mg | 12% | |
| Vitamin B7 | 2.0mcg | 7% | |
| Vitamin B9 | 35.0mcg | 9% | |
| Vitamin C | 1.0mg | 1% | |
| Vitamin E | 5.0mg | 33% | |
| Vitamin K | 3.0mcg | 3% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 60.0mg | 6% | |
| Chromium | 2.0mcg | 6% | |
| Copper | 0.5mcg | 0% | |
| Iodine | 1.0mcg | 1% | |
| Iron | 2.5mg | 14% | |
| Magnesium | 95.0mg | 23% | |
| Manganese | 1.2mg | 52% | |
| Molybdenum | 8.0mcg | 18% | |
| Phosphorus | 180.0mg | 26% | |
| Potassium | 430.0mg | 9% | |
| Selenium | 4.0mcg | 7% | |
| Sodium | 5.0mg | 0% | |
| Zinc | 1.8mg | 16% |





