Catinus iogurti cum malo, pepono, nucibus mixtis et uvis passis
Relatum a @bibbilur | 1 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt
Notitia nutritionis
Per portionem 280g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
273 kcal
14% DV
Adeps totalis
8.7g
13% DV
Adeps monoinsaturatus4.4g
Adeps polyinsaturatus1.8g
Adeps saturatus2.4g
Adeps trans0.1g
Carbohydrata totalia
42.6g
14% DV
Fibra5.9g
Amylum12.0g
Sacchara24.7g
Proteinum
8.5g
17% DV
Proteinum animale5.6g
Proteinum mixtum / processum0.2g
Proteinum vegetabile2.7g
De
Catinus ex iogurto, fructibus et nucibus, cum mediocri copia proteini et carbohydratorum atque pinguibus salubribus ex nucibus. Calcium, kalium et vitaminam E praebet, cum saccharis naturalibus ex fructu et uvis passis.
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 18.5mg | 3% | |
| Vitaminum A | 45.0mcg | 5% | |
| Thiaminum (B1) | 0.1mg | 9% | |
| Vitaminum B12 | 0.5mcg | 19% | |
| Riboflavinum (B2) | 0.2mg | 18% | |
| Niacinum (B3) | 1.1mg | 7% | |
| Acidum pantothenicum (B5) | 0.6mg | 12% | |
| Vitaminum B6 | 0.2mg | 14% | |
| Biotinum (B7) | 3.1mcg | 10% | |
| Folatum (B9) | 28.0mcg | 7% | |
| Vitaminum C | 18.2mg | 20% | |
| Vitaminum D | 0.2mcg | 1% | |
| Vitaminum E | 1.6mg | 11% | |
| Vitaminum K | 9.8mcg | 8% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 118.0mg | 12% | |
| Cuprum | 210.0mcg | 23% | |
| Ferrum | 1.1mg | 6% | |
| Magnesium | 42.0mg | 10% | |
| Phosphorus | 165.0mg | 24% | |
| Kalium | 365.0mg | 8% | |
| Selenium | 5.8mcg | 11% | |
| Natrium | 38.0mg | 2% | |
| Zincum | 1.0mg | 9% |
VegetarianaSine GlutineAequilibrata