siki ya balsamu
Siki ya balsamu ni siki nyeusi yenye ladha tamu-chachu kwa dressingi na glazi. Ina kalori 88 kwa 100g na huongeza utamu mzito kwenye vyakula.
Kuhusu
Siki ya balsamu ni siki nyeusi yenye ladha ya chachu na utamu, inayotengenezwa kutoka sharubati ya zabibu na kuzeeshwa ili kutoa ladha tajiri na changamano. Hutumiwa mara nyingi kwenye dressingi za saladi, marinadi, glazi, na kumalizia mboga, nyama, na matunda.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
88 kcal
4% DV
Jumla ya Mafuta
0.0g
0% DV
Jumla ya Wanga
17.0g
6% DV
Vitamini B1215.0g
Protini
0.5g
1% DV
Protini ya mimea0.5g
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Thiamini (B1) | 0.0mg | 1% | |
| Riboflavini (B2) | 0.0mg | 1% | |
| Niasini (B3) | 0.2mg | 1% | |
| Asidi ya Pantotheniki (B5) | 0.1mg | 1% | |
| Vitamini B6 | 0.0mg | 1% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 27.0mg | 3% | |
| Shaba | 26.0mcg | 3% | |
| Madini Chuma | 0.7mg | 4% | |
| Magnesiamu | 12.0mg | 3% | |
| Fosforasi | 19.0mg | 3% | |
| Potasiamu | 112.0mg | 2% | |
| Seleniamu | 0.1mcg | 0% | |
| Sodiamu | 23.0mg | 1% | |
| Zinki | 0.1mg | 1% |
Mapishi yenye siki ya balsamu (1)
