Kwa kila huduma ya 275g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Cheeseburger ya kawaida yenye kipande cha nyama ya ng'ombe na jibini la American kwenye mkate wa ufuta, ikitolewa pamoja na sehemu ndogo ya viazi vitamu vya kukaanga. Ina protini na mafuta kwa kiwango cha juu, pamoja na wanga wa wastani kutoka kwenye mkate na viazi.
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 78.0mg | 14% | |
| Vitamini A | 180.0mcg | 20% | |
| Thiamini (B1) | 0.2mg | 18% | |
| Vitamini B12 | 1.9mcg | 79% | |
| Riboflavini (B2) | 0.3mg | 24% | |
| Niasini (B3) | 6.8mg | 43% | |
| Asidi ya Pantotheniki (B5) | 0.9mg | 19% | |
| Vitamini B6 | 0.4mg | 25% | |
| Biotini (B7) | 4.2mcg | 14% | |
| Folate (B9) | 42.0mcg | 11% | |
| Vitamini C | 7.2mg | 8% | |
| Vitamini D | 0.4mcg | 2% | |
| Vitamini E | 1.9mg | 13% | |
| Vitamini K | 10.5mcg | 9% |
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 185.0mg | 19% | |
| Shaba | 180.0mcg | 20% | |
| Madini Chuma | 3.9mg | 22% | |
| Magnesiamu | 34.0mg | 8% | |
| Fosforasi | 285.0mg | 41% | |
| Potasiamu | 510.0mg | 11% | |
| Seleniamu | 19.0mcg | 35% | |
| Sodiamu | 620.0mg | 27% | |
| Zinki | 4.6mg | 42% |