Nyumbani / world / kakao

kakao

Kakao ni unga mkavu usio na sukari kutoka maharagwe ya kakao, wenye kalori 228 kwa 100g na unaojulikana kwa shaba nyingi.

kakao

Kuhusu

Kakao ni unga mkavu usio na sukari unaotengenezwa kutoka maharagwe ya kakao yaliyokaangwa, wenye ladha nzito ya chokoleti na uchungu wa kiasi. Hutumiwa sana katika kuoka, vitindamlo, vinywaji na michuzi ya chumvi ili kutoa ladha tajiri ya chokoleti.

Taarifa za Lishe

Kwa 100g

% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000

Kalori 228 kcal
11% DV
Jumla ya Mafuta 13.7g
21% DV
Vitamini D8.1g
Vitamini K4.6g
Thiamini (B1)0.4g
Jumla ya Wanga 57.9g
19% DV
Folate (B9)37.0g
Vitamini B121.8g
Biotini (B7)18.0g
Protini 19.6g
39% DV
Protini ya mimea19.6g

Vitamini & Madini

Vitamini

KirutubishoKiasiDV%Nusu-maisha
Kolini12.3mg2%
Folate (B9)32.0mcg8%
Niasini (B3)2.2mg14%
Asidi ya Pantotheniki (B5)0.3mg6%
Riboflavini (B2)0.2mg15%
Thiamini (B1)0.1mg8%
Vitamini B60.1mg6%
Vitamini E0.1mg1%
Vitamini K2.5mcg2%

Madini

KirutubishoKiasiDV%Nusu-maisha
Kalsiamu128.0mg13%
Shaba3800.0mcg422%
Madini Chuma13.9mg77%
Magnesiamu499.0mg119%
Fosforasi734.0mg105%
Potasiamu1524.0mg32%
Seleniamu14.3mcg26%
Sodiamu21.0mg1%
Zinki6.8mg62%

Mapishi yenye kakao (50)

Profeel Protein Drink Chocolate
Profeel Protein Drink Chocolate
170 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Baa la Protini ya Karanga zenye Chumvi
Baa la Protini ya Karanga zenye Chumvi
240 kcal
Baa ya Protini ya Hazelnut Nougat
Baa ya Protini ya Hazelnut Nougat
210 kcal
Baa la Protini la Hazelnut na Nougat
Baa la Protini la Hazelnut na Nougat
200 kcal
Baa ya protini ya karanga na kakao
Baa ya protini ya karanga na kakao
200 kcal
Baa ya Protini ya Hazelnut Nougat
Baa ya Protini ya Hazelnut Nougat
200 kcal
Baa ya Protini ya Hazelnut na Nougat
Baa ya Protini ya Hazelnut na Nougat
199 kcal
Baa ya Protini ya Karanga ya Mtindo wa Barebells
Baa ya Protini ya Karanga ya Mtindo wa Barebells
200 kcal
Baa ya Protini ya Karanga, Chokoleti na Karameli
Baa ya Protini ya Karanga, Chokoleti na Karameli
210 kcal
Barebells Peanut Protein Bar
Barebells Peanut Protein Bar
200 kcal
Baa ya Protini ya Karanga Yenye Chumvi
Baa ya Protini ya Karanga Yenye Chumvi
200 kcal
Baa ya Protini ya Kakao ya Mtindo wa Barebells
Baa ya Protini ya Kakao ya Mtindo wa Barebells
200 kcal
Baa ya protini ya karanga yenye ganda la kakao
Baa ya protini ya karanga yenye ganda la kakao
200 kcal
Baa ya Protini ya Karanga Zenye Chumvi yenye Mfuniko wa Chokoleti ya Maziwa
Baa ya Protini ya Karanga Zenye Chumvi yenye Mfuniko wa Chokoleti ya Maziwa
200 kcal
Baa ya Protini ya Karanga Yenye Chumvi
Baa ya Protini ya Karanga Yenye Chumvi
200 kcal
Barebells Crunchy Fudge Protein Bar
Barebells Crunchy Fudge Protein Bar
205 kcal
Baa ya protini ya chokoleti ya maziwa yenye soy crisp
Baa ya protini ya chokoleti ya maziwa yenye soy crisp
200 kcal
Barebells Chocolate Dough Protein Bar
Barebells Chocolate Dough Protein Bar
200 kcal
Baa ya Protini ya Karameli Tamu na Mfuniko wa Chokoleti
Baa ya Protini ya Karameli Tamu na Mfuniko wa Chokoleti
200 kcal
Barebells Milk Chocolate Protein Bar
Barebells Milk Chocolate Protein Bar
200 kcal
Barebells Crunchy Fudge Protein Bar
Barebells Crunchy Fudge Protein Bar
205 kcal
Barebells Salty Peanut Protein Bar
Barebells Salty Peanut Protein Bar
200 kcal
Baa ya Protini ya Karameli na Korosho
Baa ya Protini ya Karameli na Korosho
200 kcal
Barebells Peanut Chocolate Protein Bar
Barebells Peanut Chocolate Protein Bar
210 kcal
Baa ya Protini ya Karanga Iliyofunikwa na Chokoleti
Baa ya Protini ya Karanga Iliyofunikwa na Chokoleti
200 kcal
Baa ya Protini ya Karanga na Karameli
Baa ya Protini ya Karanga na Karameli
200 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Baa ya Protini ya Karanga Yenye Chumvi
Baa ya Protini ya Karanga Yenye Chumvi
200 kcal
Baa ya Protini ya Karanga Chumvi
Baa ya Protini ya Karanga Chumvi
205 kcal
Baa ya Protini ya Karanga yenye Chumvi
Baa ya Protini ya Karanga yenye Chumvi
200 kcal
Baa ya Protini ya Karanga Chumvi
Baa ya Protini ya Karanga Chumvi
200 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Baa ya Protini ya Karanga Yenye Chumvi
Baa ya Protini ya Karanga Yenye Chumvi
203 kcal
Baa za Protini za Karanga zenye Chumvi na Crisp
Baa za Protini za Karanga zenye Chumvi na Crisp
410 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Baa ya protini Creamy Crisp
Baa ya protini Creamy Crisp
210 kcal
Quest Creamy Crisp Protein Bar
Quest Creamy Crisp Protein Bar
190 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Baa ya protini ya chokoleti ya maziwa yenye soy crisp na kiini laini cha maziwa
Baa ya protini ya chokoleti ya maziwa yenye soy crisp na kiini laini cha maziwa
210 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
205 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
205 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
205 kcal
Baa ya chokoleti yenye protini
Baa ya chokoleti yenye protini
200 kcal
Kastadi ya Chokoleti
Kastadi ya Chokoleti
360 kcal
Baa ya Karanga yenye Protini na Chokoleti
Baa ya Karanga yenye Protini na Chokoleti
230 kcal
Baa ya Protini ya Chokoleti
Baa ya Protini ya Chokoleti
200 kcal
Baa ya Chokoleti na Raspberry
Baa ya Chokoleti na Raspberry
360 kcal
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