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Pepperoni Personal Pizza

Pepperoni Personal Pizza
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Nutrition Facts

Per 235g serving

% Daily Value based on a 2000 kcal diet

Calories 650 kcal
33% DV
Total Fat 34.0g
52% DV
Monounsaturated Fat15.0g
Polyunsaturated Fat4.0g
Saturated Fat12.0g
Trans Fat0.4g
Total Carbohydrate 58.0g
19% DV
Fiber3.0g
Starch49.0g
Sugars6.0g
Protein 27.0g
54% DV
Animal Protein18.0g
Plant Protein9.0g

About

A small pepperoni pizza with wheat crust, tomato sauce, mozzarella, and pepperoni. It is relatively high in calories, sodium, saturated fat, and refined carbohydrates, with moderate protein.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline31.0mg6%
Vitamin A210.0mcg23%
Vitamin B10.3mg28%
Vitamin B121.1mcg46%
Vitamin B20.3mg25%
Vitamin B34.8mg30%
Vitamin B50.9mg18%
Vitamin B60.3mg16%
Vitamin B76.0mcg20%
Vitamin B972.0mcg18%
Vitamin C5.5mg6%
Vitamin D0.4mcg2%
Vitamin E1.6mg11%
Vitamin K10.0mcg8%

Minerals

NutrientAmountDV%Half-life
Calcium430.0mg43%
Copper180.0mcg20%
Iron3.6mg20%
Magnesium34.0mg8%
Phosphorus360.0mg51%
Potassium390.0mg8%
Selenium31.0mcg56%
Sodium1420.0mg62%
Zinc2.8mg25%

Pepperoni Personal Pizza

Headnote



This is the small pizza at its most exacting: a crisp-edged base, a concentrated tomato layer, melting mozzarella, and pepperoni that renders just enough fat to season the surface. Oregano and olive oil finish the pie with clarity, not excess. The result should eat with balance: supple in the center, firm at the rim, and deeply savory throughout.

Recipe essentials



Dish category: Pizza
Cuisine or origin: Italian-American
Course type: Main course
Yield: 1 personal pizza
Serving size: 1 pizza, approximately 235 g
Prep time: 15 minutes
Cook time: 10 minutes
Total time: 25 minutes
Difficulty: Intermediate

Equipment



1 baking tray or pizza pan, 25 cm
1 rolling pin
1 small spoon
1 oven set to 250°C
1 wire rack

Ingredients



  • 150 g wheat flour pizza dough

  • 45 g tomato sauce

  • 50 g mozzarella cheese, finely shredded

  • 20 g pepperoni, thinly sliced

  • 5 g olive oil

  • 1 g oregano


  • Method



  • 1. Heat the oven to 250°C. Place the baking tray or pizza pan inside to preheat for at least 10 minutes. A fully heated surface is essential for a crisp base.


  • 2. On a lightly floured surface, roll the dough to a round approximately 22 cm in diameter. The dough should be even, with a slightly thicker rim and a thin center.


  • 3. Transfer the dough to a sheet of parchment or directly to the hot tray if you work quickly and confidently. Brush the surface with 3 g of the olive oil, leaving a narrow border clean for the rim.


  • 4. Spread the tomato sauce evenly over the center of the dough, stopping 1 cm from the edge. The layer should be thin and complete, not heavy.


  • 5. Distribute the mozzarella evenly over the sauce. Arrange the pepperoni across the cheese so that the surface is covered without overlap in dense clusters.


  • 6. Sprinkle the oregano evenly over the top, then drizzle with the remaining 2 g of olive oil.


  • 7. Bake for 8 to 10 minutes, until the crust is browned at the edge, the cheese is fully melted and bubbling, and the pepperoni has curled slightly with rendered fat at the edges. The base should be cooked through and firm enough to lift cleanly.


  • 8. Remove the pizza and rest it on a wire rack for 1 minute before serving. This preserves the crust’s structure and prevents the center from softening.


  • Plating and serving



    Serve the pizza whole or cut into clean wedges. The finished pie should present a bronzed rim, a glossy surface, and a measured balance of sauce, cheese, and pepperoni.

    Professional notes



    Keep the sauce layer restrained; excess moisture will dull the crust. Shredded mozzarella melts more evenly than sliced and gives a cleaner surface. The pizza is best when the pepperoni is just crisp at the edges and the cheese remains fluid, not browned.
    Balanced

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