Tomato Sauce
Tomato sauce has 29 calories per 100g and provides vitamin C, making it a flavorful base for pasta, pizza, and more.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
29 kcal
1% DV
Total Fat
0.2g
0% DV
Polyunsaturated Fat0.1g
Total Carbohydrate
6.6g
2% DV
Fiber1.8g
Sugars4.1g
Starch0.7g
Protein
1.4g
3% DV
Plant Protein1.4g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 10.0mg | 2% | |
| Vitamin A | 42.0mcg | 5% | |
| Vitamin B1 | 0.0mg | 3% | |
| Vitamin B2 | 0.0mg | 2% | |
| Vitamin B3 | 0.9mg | 6% | |
| Vitamin B5 | 0.2mg | 4% | |
| Vitamin B6 | 0.1mg | 5% | |
| Vitamin B9 | 15.0mcg | 4% | |
| Vitamin C | 10.6mg | 12% | |
| Vitamin E | 1.0mg | 7% | |
| Vitamin K | 7.9mcg | 7% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 18.0mg | 2% | |
| Copper | 120.0mcg | 13% | |
| Iron | 0.7mg | 4% | |
| Magnesium | 16.0mg | 4% | |
| Phosphorus | 36.0mg | 5% | |
| Potassium | 268.0mg | 6% | |
| Selenium | 0.5mcg | 1% | |
| Sodium | 236.0mg | 10% | |
| Zinc | 0.2mg | 2% |
Recipes with Tomato Sauce (52)
Margherita Pizza Slice
360 kcal
Baked White Fish Fillet with Potatoes, Cucumber-Tomato Salad, and Lemon Sour Cream
500 kcal
New York-Style Cheese Pizza Slice
445 kcal
Roman Slice with Caesar Greens
1015 kcal
Prosciutto Crudo with White Beans in Tomato Sauce and Soft-Boiled Egg
390 kcal
Beef and Broccoli with Green Beans, Spaghetti, and Red Sauce
545 kcal
Folded Pepperoni and Mozzarella Flatbread
500 kcal
Cauliflower and Bacon Pizza
1320 kcal
Pepperoni Personal Pizza
650 kcal
Neapolitan-Style Pepperoni Pizza
1035 kcal
Spaghetti al Pomodoro con Cipolla e Aglio
285 kcal
Doner Meat Pizza with Mozzarella, Tomato, Onion, and Green Pepper
1580 kcal
Spaghetti with Beef Ragù
560 kcal
Lentil pasta with tomato sauce, spinach, and grilled chicken
575 kcal
Mushroom, Green Olive, and Mozzarella Pizza
1935 kcal
Spaghetti al Pomodoro Essenziale
420 kcal
Lentil pasta with tomato sauce, mushrooms, and sautéed kale
510 kcal
Lentil pasta with tomato sauce, sardines, and wilted spinach
590 kcal
Turkey meatballs with tomato sauce, whole-grain pasta, and steamed broccoli
575 kcal
Spaghetti with Beef Ragù, Basil Pesto, and Melted Mozzarella
620 kcal
Classic Cheese Pizza Slices
890 kcal
Doner Kebab Pizza with Tomato, Green Pepper, and Mozzarella
1610 kcal
Lentil pasta with tomato sauce, spinach, and parmesan
560 kcal
Chickpea pasta with tomato sauce, mushrooms, and sautéed spinach
470 kcal
Spinach and white bean tomato pasta with parmesan
610 kcal
Baked Pasta with Tomato, Mozzarella, and Parmesan
430 kcal
Rustic Beef Skillet with Peppers, Mushrooms, and Tomato
1385 kcal
Spaghetti al Pomodoro e Origano
365 kcal
Roasted Chicken Breast with Tomato Glaze, Cauliflower Purée, and Spring Vegetables
355 kcal
Pizza Margherita with Basil
1310 kcal
Chickpea and mushroom tomato pasta with nutritional yeast
590 kcal
Chickpea Pasta with Tomato, Spinach, and Nutritional Yeast
470 kcal
Hawaiian Pizza
950 kcal
Neapolitan-Style Mushroom and Cherry Tomato Pizza
1450 kcal
Neapolitan-Style Mushroom, Cherry Tomato, and Mozzarella Pizza
1540 kcal
Pizza Margherita with Seasonal Toppings
850 kcal
Shrimp and vegetable pasta with tomato sauce and parmesan
640 kcal
Shrimp and vegetable whole-wheat pasta with tomato sauce
640 kcal
Chicken and Tomato Pizza with Mozzarella
1035 kcal
Wood-Fired Mushroom and Tomato Pizza
980 kcal
Chicken, Red Pepper, and Mozzarella Thin-Crust Pizza
1035 kcal
Chickpea, Spinach, and Tomato Stew
390 kcal
Margherita-Style Cheese Pizza Slice
350 kcal
Classic Unbaked Cheese Pizza with Tomato Sauce and Mozzarella
1445 kcal
Margherita Pizza
910 kcal
Rigatoni with Meatballs and Tomato Sauce
760 kcal
Beef Pasta with Tomato Sauce and Vegetables
430 kcal
Penne Pasta with Meatballs and Tomato Sauce
760 kcal
Shrimp in Tomato Sauce with Greek Yogurt Cucumber Dill Salad
500 kcal
Butter Beans in Tomato Sauce with Cucumber Dill Yogurt
520 kcal
Butter Beans in Tomato Sauce
240 kcal
Beef and Artichoke Tomato Rotini
620 kcal