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Roman Slice with Caesar Greens

Roman Slice with Caesar Greens

Nutrition Facts

Per 395g serving

% Daily Value based on a 2000 kcal diet

Calories 1015 kcal
51% DV
Total Fat 58.7g
90% DV
Monounsaturated Fat27.4g
Polyunsaturated Fat8.1g
Saturated Fat18.9g
Trans Fat0.6g
Total Carbohydrate 89.6g
30% DV
Fiber6.8g
Starch75.4g
Sugars7.4g
Protein 34.8g
70% DV
Animal Protein21.6g
Plant Protein13.2g

About

A large plain cheese pizza slice served with a Caesar salad. This meal is calorie-dense and relatively high in fat and sodium, with moderate protein and refined carbohydrates.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline39.0mg7%
Vitamin A520.0mcg58%
Vitamin B10.5mg43%
Vitamin B121.1mcg46%
Vitamin B20.6mg47%
Vitamin B35.8mg36%
Vitamin B51.6mg32%
Vitamin B60.3mg20%
Vitamin B78.5mcg28%
Vitamin B9168.0mcg42%
Vitamin C11.4mg13%
Vitamin D0.6mcg3%
Vitamin E2.1mg14%
Vitamin K128.0mcg107%

Minerals

NutrientAmountDV%Half-life
Calcium612.0mg61%
Copper210.0mcg23%
Iron4.8mg27%
Magnesium54.0mg13%
Phosphorus548.0mg78%
Potassium498.0mg11%
Selenium39.0mcg71%
Sodium1880.0mg82%
Zinc3.7mg34%

Roman Slice with Caesar Greens

Headnote



This dish joins a crisp, properly fermented pizza slice with the cool bitterness of romaine and the saline depth of Caesar dressing. The balance depends on contrast: hot and yielding cheese against cold, dressed leaves; tomato brightness against garlic and parmesan. It should taste composed, not casual, with each element retaining its own definition.

Recipe essentials



Dish category: Pizza with salad
Cuisine or origin: Italian-American
Course type: Main course
Yield: 1 serving
Serving size: 395 g
Prep time: 20 minutes
Cook time: 14 minutes
Total time: 34 minutes
Difficulty: Moderate

Equipment



Mixing bowl
Rolling surface
Baking tray or pizza stone
Oven
Sharp knife or pizza cutter
Salad bowl
Tongs

Ingredients



Pizza


  • Pizza dough, 220 g

  • Tomato sauce, 55 g

  • Garlic, finely grated, 4 g

  • Salt, 2 g

  • Olive oil, 8 g

  • Mozzarella cheese, shredded, 70 g

  • Oregano, dried, 1 g

  • Basil, torn, 3 g

  • Parmesan cheese, finely grated, 8 g


  • Caesar salad


  • Romaine lettuce, 110 g, leaves trimmed and washed, thoroughly dried

  • Caesar dressing, 20 g

  • Crouton, 10 g

  • Parmesan cheese, shaved, 4 g

  • Black pepper, 1 g

  • Olive oil, 1 g


  • Method



  • 1. Heat the oven to 250°C. Place a baking tray or pizza stone inside to preheat for at least 20 minutes. The surface must be fully hot so the base sets quickly and the crust rises cleanly.


  • 2. On a lightly oiled surface, stretch the pizza dough to a round or oval 28 to 30 cm across. Keep the rim slightly thicker than the center. The dough should remain elastic, not torn.


  • 3. Combine the tomato sauce with the grated garlic and salt, then spread it in a thin, even layer over the dough, leaving a narrow border. Drizzle with 8 g olive oil.


  • 4. Distribute the mozzarella evenly over the sauce. Finish with oregano and 8 g parmesan cheese. Transfer the pizza to the hot tray or stone and bake for 10 to 12 minutes, until the crust is deeply golden at the edges, the base is crisp, and the cheese is fully melted with light browning in places.


  • 5. Remove the pizza from the oven and rest it for 2 minutes. Scatter the basil over the surface. Cut one substantial slice for service.


  • 6. In a salad bowl, dress the romaine with the Caesar dressing and 1 g olive oil. Toss briefly and decisively; the leaves should be lightly coated, not saturated.


  • 7. Add the croutons, shaved parmesan, and black pepper. Toss once more, just enough to distribute without bruising the lettuce. The salad should remain cold, crisp, and sharply seasoned.


  • Plating and serving



    Place the pizza slice slightly off-center on a warm plate. Arrange the Caesar salad beside it in a compact mound, keeping the leaves upright and the croutons visible. Serve immediately so the pizza remains crisp and the salad retains its cool snap.

    Professional notes



    Use well-dried romaine; excess water dilutes the dressing and weakens the salad. The pizza must be baked on a fully preheated surface to achieve a proper bottom crust. Keep the Caesar lightly dressed so it reads as a counterpoint, not a second sauce.
    VegetarianBalanced

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