Home / World / Europe / Sweden / Classic Unbaked Cheese Pizza with Tomato Sauce and Mozzarella

Classic Unbaked Cheese Pizza with Tomato Sauce and Mozzarella

Classic Unbaked Cheese Pizza with Tomato Sauce and Mozzarella

Nutrition Facts

Per 645g serving

% Daily Value based on a 2000 kcal diet

Calories 1445 kcal
72% DV
Total Fat 55.1g
85% DV
Monounsaturated Fat24.1g
Polyunsaturated Fat4.3g
Saturated Fat22.4g
Trans Fat0.8g
Total Carbohydrate 175.8g
59% DV
Fiber8.7g
Starch158.5g
Sugars8.6g
Protein 55.2g
100% DV
Animal Protein28.4g
Plant Protein26.8g

About

A large prepared cheese pizza base with tomato sauce, mozzarella, parmesan, a little olive oil, flour dusting, and salt. It is high in carbohydrates and fat with moderate protein, mostly from cheese and dough.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline48.0mg9%
Vitamin A315.0mcg35%
Vitamin B11.0mg85%
Vitamin B121.4mcg58%
Vitamin B20.8mg60%
Vitamin B38.9mg56%
Vitamin B51.9mg38%
Vitamin B60.2mg14%
Vitamin B79.5mcg32%
Vitamin B9238.0mcg60%
Vitamin C9.8mg11%
Vitamin D0.8mcg4%
Vitamin E2.1mg14%
Vitamin K11.4mcg10%

Minerals

NutrientAmountDV%Half-life
Calcium1120.0mg112%
Copper210.0mcg23%
Iron9.6mg53%
Magnesium92.0mg22%
Phosphorus910.0mg130%
Potassium760.0mg16%
Selenium74.0mcg135%
Sodium2670.0mg116%
Zinc5.8mg53%

Classic Unbaked Cheese Pizza with Tomato Sauce and Mozzarella

Headnote


This is the essential cheese pizza in its purest form: a supple dough, a restrained tomato sauce, and a balanced blanket of mozzarella and parmesan. It is built for clarity, not excess, with each element present in proper proportion. The result should be supple at the center, well-defined at the edge, and clean in flavor.

Recipe essentials


  • Dish category: Pizza

  • Cuisine or origin: Italian-inspired

  • Course type: Main course

  • Yield: 1 pizza

  • Serving size: 1 pizza, approximately 645 g

  • Prep time: 20 minutes

  • Cook time: 12 minutes

  • Total time: 32 minutes

  • Difficulty: Moderate


  • Equipment


  • 1 pizza tray or baking tray, 30 cm

  • 1 rolling pin

  • 1 mixing bowl

  • 1 spoon or ladle

  • 1 oven preheated to 250°C


  • Ingredients



    Dough and shaping


  • Pizza dough, 300 g

  • All-purpose flour, 20 g, for dusting

  • Salt, 2 g


  • Sauce and topping


  • Tomato sauce, 180 g

  • Mozzarella cheese, 130 g, grated or torn

  • Parmesan cheese, 15 g, finely grated

  • Olive oil, 10 g


  • Method



  • 1. Preheat the oven to 250°C and place a pizza tray or baking tray inside to heat for 10 minutes. The tray must be hot enough to support rapid bottom set and a crisp base.


  • 2. Lightly dust the work surface with the all-purpose flour. Place the pizza dough on the surface, season it with the salt, and roll it evenly into a round of about 30 cm, keeping the center slightly thinner than the rim.


  • 3. Transfer the dough to the hot tray. Work quickly so the dough remains relaxed and easy to shape.


  • 4. Spread the tomato sauce over the dough in a thin, even layer, leaving a 1 cm border clear at the edge. The surface should be coated, not flooded.


  • 5. Distribute the mozzarella evenly over the sauce, then finish with the parmesan. Drizzle the olive oil over the top in a fine, even thread.


  • 6. Bake for 10 to 12 minutes, until the crust is golden at the rim, the base is set, and the cheese is fully melted with light browning in spots. The center should remain tender but no longer raw.


  • 7. Remove the pizza from the oven and rest it on the tray for 2 minutes before cutting. This allows the cheese to settle and the slice to hold cleanly.


  • Plating and serving


    Serve the pizza whole or cut into 6 even slices. Present it on a warmed board or platter, with the crust intact and the cheese evenly distributed to the edge of the sauce. The final pizza should be balanced: crisp at the perimeter, supple at the center, and cleanly savory throughout.

    Professional notes


  • Keep the sauce layer thin; excess moisture weakens the base.

  • Use the hot tray to encourage immediate lift and proper bottom color.

  • The cheese should melt into a unified layer, not form a thick cap that obscures the dough.
  • VegetarianBalanced

    More dishes from Sweden

    Download on the App Store