Home / World / Europe / Sweden / Bacon Cheeseburger with Loaded Cheese Fries

Bacon Cheeseburger with Loaded Cheese Fries

Bacon Cheeseburger with Loaded Cheese Fries

Nutrition Facts

Per 635g serving

% Daily Value based on a 2000 kcal diet

Calories 1560 kcal
78% DV
Total Fat 98.0g
100% DV
Monounsaturated Fat43.0g
Polyunsaturated Fat14.0g
Saturated Fat33.0g
Trans Fat2.3g
Total Carbohydrate 105.0g
35% DV
Fiber8.0g
Starch88.0g
Sugars9.0g
Protein 63.0g
100% DV
Animal Protein52.0g
Plant Protein11.0g

About

Large restaurant-style bacon cheeseburger with a beef patty, cheddar, bacon, vegetables, and a side of loaded fries topped with cheese sauce, bacon, and herbs. High in calories, fat, sodium, and protein.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Biotin (B7)19.0mcg63%
Choline132.0mg24%
Folate (B9)108.0mcg27%
Niacin (B3)14.8mg93%
Pantothenic Acid (B5)2.9mg58%
Riboflavin (B2)0.8mg60%
Thiamin (B1)0.6mg52%
Vitamin A210.0mcg23%
Vitamin B123.9mcg163%
Vitamin B61.1mg68%
Vitamin C19.5mg22%
Vitamin D1.6mcg8%
Vitamin E2.9mg19%
Vitamin K34.0mcg28%

Minerals

NutrientAmountDV%Half-life
Calcium430.0mg43%
Copper260.0mcg29%
Iron7.8mg43%
Magnesium88.0mg21%
Phosphorus690.0mg99%
Potassium1540.0mg33%
Selenium49.0mcg89%
Sodium2140.0mg93%
Zinc10.9mg99%

Bacon Cheeseburger with Loaded Cheese Fries

Headnote


This is a composed American classic built on contrast: a properly seared beef patty, crisp bacon, cool lettuce, and the sharp sweetness of tomato and onion, all held in a toasted sesame bun. The fries are not an afterthought but a second center of gravity, cloaked in cheese sauce and finished with bacon and herbs for salt, richness, and freshness. The result should read as generous, direct, and exact.

Recipe essentials


Dish category: Burger and fries
Cuisine or origin: American
Course type: Main course
Yield: 1 serving
Serving size: 635 g
Prep time: 20 minutes
Cook time: 20 minutes
Total time: 40 minutes
Difficulty: Moderate

Equipment


Heavy skillet or flat griddle
Small saucepan
Baking tray
Wire rack
Chef’s knife
Cutting board
Spatula
Paper towels

Ingredients



Burger


  • 1 sesame bun, 90 g

  • beef patty, 170 g

  • cheddar cheese, 30 g

  • bacon, 30 g

  • mayonnaise, 20 g

  • tomato, 40 g, sliced

  • red onion, 20 g, thinly sliced

  • lettuce, 20 g


  • Loaded cheese fries


  • french fry potato, 190 g, cut into fries

  • cheese sauce, 70 g

  • bacon, 20 g, cooked and finely chopped

  • green onion, 10 g, thinly sliced

  • parsley, 5 g, finely chopped


  • Method


  • 1. Heat the oven to 220°C. Spread the french fry potato on a baking tray in a single layer and cook for 18 to 22 minutes, turning once halfway through, until deeply golden, crisp at the edges, and tender within.


  • 2. While the fries cook, set a heavy skillet or griddle over medium-high heat. Cook the bacon for 4 to 6 minutes, turning as needed, until crisp and well rendered. Drain briefly on paper towels, then reserve. Keep 20 g for the burger and 20 g for the fries.


  • 3. Season the beef patty lightly if needed from the ingredient list as supplied, then sear it in the hot skillet for 3 to 4 minutes on the first side without moving it. Turn once, place the cheddar cheese over the patty, and cook for 2 to 3 minutes more until the cheese begins to melt and the patty is cooked through with a juicy center and a browned exterior.


  • 4. Split the sesame bun and toast the cut sides in the skillet for 45 to 60 seconds until lightly crisp and warm. The crumb should remain supple, not dry.


  • 5. Warm the cheese sauce in a small saucepan over low heat for 2 to 3 minutes, stirring until smooth and fully fluid. It should coat the fries without clumping or breaking.


  • 6. Assemble the burger: spread the mayonnaise on the bottom bun, add the lettuce, then the tomato and red onion, then the cheeseburger patty, and finish with the top bun. Press only lightly so the structure remains clean.


  • 7. Finish the fries: place the cooked fries in a warm serving bowl, spoon over the cheese sauce, scatter with the chopped bacon, green onion, and parsley, and toss very lightly so the fries remain visible and distinct.


  • Plating and serving


    Set the burger slightly off-center on a warm plate and arrange the loaded fries beside it in a separate mound. The burger should hold its height, while the fries should look glossy, abundant, and sharply finished. Serve immediately while the bun is warm, the cheese is fluid, and the fries remain crisp at the edges.

    Professional notes


    Do not over-toast the bun; it must support the filling without becoming brittle. Keep the fries dry before saucing, or they will collapse under the cheese. The bacon should be crisp enough to provide bite, but not so dark that it turns bitter.
    Balanced
    Download on the App Store

    Feel Better.

    OKKAI engine computes your next meal.

    OKKAI dashboard
    Food detail
    OKKAI engine

    One photo.
    Full breakdown.

    Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

    • ·Calories, protein, carbs, and fat — instantly
    • ·20+ vitamins and minerals estimated per meal
    • ·Works on any meal, any cuisine, anywhere
    • ·Ingredient breakdown with adjustable portions
    • ·Recipe generation from any logged food
    Food nutrition detail

    See what people
    are actually eating.

    Every meal logged by OKKAI users — from Stockholm to Seoul.

    Loading meals…

    Built for people who take
    nutrition seriously.

    Feature screenshot
    The OKKAI engine

    Your body keeps score.

    OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

    The OKKAI engine keeps track of what cannot be seen.

    Computed every hour.

    Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

    The engine recomputes every hour in order to give a suggestion on what to eat and when.

    Deep Apple Health integration.

    OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

    Works with Apple Health
    Bi-directional sync
    Certified integration

    Reads from Health

    • Steps
    • Active calories
    • Workouts
    • Weight
    • Sleep hours
    • Resting heart rate

    Writes to Health

    • Dietary calories
    • Protein, carbs, fat
    • Fiber
    • All 13 vitamins
    • All 10 minerals
    Apple Health integration screen

    What people on Instagram say.

    Instagram review
    Instagram review

    Coming very soon.

    OKKAI is launching on iOS shortly. Sign up for the waiting list and be among the first to track nutrition the way it should be tracked.

    Download on the App Store

    Common questions.

    You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.
    Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.
    OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.
    Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.
    OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.