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Poached Pear and Apple with Brown Sugar, Butter, and Warm Spices

Poached Pear and Apple with Brown Sugar, Butter, and Warm Spices

Nutrition Facts

Per 320g serving

% Daily Value based on a 2000 kcal diet

Calories 260 kcal
13% DV
Total Fat 10.0g
15% DV
Monounsaturated Fat2.5g
Polyunsaturated Fat0.4g
Saturated Fat6.2g
Total Carbohydrate 42.0g
14% DV
Fiber6.0g
Starch1.0g
Sugars33.0g
Protein 1.0g
2% DV
Plant Protein1.0g

About

Soft boiled pear and apple seasoned with cinnamon and cardamom, lightly sweetened with brown sugar and finished with butter.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline8.0mg1%
Vitamin A80.0mcg9%
Vitamin B10.0mg3%
Vitamin B120.1mcg4%
Vitamin B20.0mg2%
Vitamin B30.3mg2%
Vitamin B50.2mg4%
Vitamin B60.1mg5%
Vitamin B71.0mcg3%
Vitamin B918.0mcg5%
Vitamin C9.0mg10%
Vitamin D0.1mcg1%
Vitamin E0.4mg3%
Vitamin K4.0mcg3%

Minerals

NutrientAmountDV%Half-life
Calcium18.0mg2%
Chromium1.0mcg3%
Copper0.1mcg0%
Iodine1.0mcg1%
Iron0.5mg3%
Magnesium12.0mg3%
Manganese0.1mg5%
Molybdenum3.0mcg7%
Phosphorus20.0mg3%
Potassium210.0mg4%
Selenium0.5mcg1%
Sodium55.0mg2%
Zinc0.2mg2%

Poached Pear and Apple with Brown Sugar, Butter, and Warm Spices

Headnote


This is a restrained, old-fashioned dessert lifted by precision. The fruit is gently poached until tender but intact, then glossed with a light, spiced syrup that carries the quiet depth of brown sugar and butter. Served warm, it should taste clean, fragrant, and complete.

Recipe essentials


  • Dish category: Fruit dessert

  • Cuisine or origin: European-inspired

  • Course type: Dessert

  • Yield: 1 portion

  • Serving size: 320 g

  • Prep time: 10 minutes

  • Cook time: 15 minutes

  • Total time: 25 minutes

  • Difficulty: Easy


  • Equipment


  • Small saucepan, 16 cm

  • Sharp knife

  • Cutting board

  • Heatproof spoon

  • Small serving bowl or shallow plate


  • Ingredients


    Fruit


  • Pear, peeled, cored, and cut into even wedges: 140 g

  • Apple, peeled, cored, and cut into even wedges: 120 g


  • Syrup


  • Water: 33 g

  • Brown sugar: 15 g

  • Butter: 10 g

  • Cinnamon: 1 g

  • Cardamom: 1 g


  • Method


  • 1. Place the water, brown sugar, butter, cinnamon, and cardamom in a small saucepan over medium heat. Stir just until the sugar dissolves and the butter melts completely, 2 to 3 minutes. The liquid should be smooth, aromatic, and lightly glossy.

  • 2. Add the pear and apple wedges in a single layer if possible. Bring the liquid to a gentle simmer, then reduce the heat to low. Cover partially and poach for 8 to 10 minutes, turning the fruit once halfway through.

  • 3. Continue cooking until the fruit is tender at the edge but still holds its shape, and the syrup has become slightly thicker and coats the back of a spoon. The fruit should yield easily to a knife without collapsing.

  • 4. Remove from the heat and let stand for 2 minutes so the flavors settle and the syrup clings evenly to the fruit.


  • Plating and serving


    Arrange the fruit neatly in a shallow bowl or plate, then spoon the warm spiced syrup over and around it. The final presentation should be compact and deliberate, with the fruit visible and lightly lacquered rather than submerged.

    Professional notes


    Use fruit of similar ripeness so the pear and apple finish at the same texture. Maintain only a bare simmer; active boiling will break the fruit and cloud the syrup. The dish is best when the syrup remains light and the fruit retains a clean, defined shape.
    VegetarianMediterraneanBalanced

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