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soja-eiwit

Soja-eiwit is een geconcentreerd plantaardig eiwit met 335 calorieën per 100 g en veel ijzer, populair in eiwitrijke maaltijden.

soja-eiwit

Over

Soja-eiwit is een geconcentreerd plantaardig eiwit uit sojabonen. Het wordt vaak gebruikt in eiwitpoeders, vleesvervangers, bakproducten en bewerkte voedingsmiddelen om het eiwitgehalte te verhogen. Het heeft een milde, neutrale smaak en een functionele textuur die helpt om ingrediënten te binden en de structuur van recepten te verbeteren.

Voedingswaarden

Per 100 g

% Dagelijkse waarde gebaseerd op een dieet van 2000 kcal

Calorieën 335 kcal
17% DV
Totaal vet 1.0g
2% DV
Vitamine D0.2g
Vitamine K0.2g
Thiamine (B1)0.5g
Totale koolhydraten 3.0g
1% DV
Biotine (B7)3.0g
Eiwit 88.3g
100% DV
Plantaardig eiwit88.3g

Vitaminen & mineralen

Mineralen

VoedingsstofHoeveelheidDV%Halfwaardetijd
Calcium200.0mg20%
IJzer14.0mg78%

Recepten met soja-eiwit (10)

Barebells-stijl cacaoproteïnereep
Barebells-stijl cacaoproteïnereep
200 kcal
Eiwitreep met pinda en chocoladecoating
Eiwitreep met pinda en chocoladecoating
200 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Zoute pinda proteïnereep
Zoute pinda proteïnereep
205 kcal
Zoute pindacrisp proteïnerepen
Zoute pindacrisp proteïnerepen
410 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
205 kcal
Proteïne chocoladereep
Proteïne chocoladereep
200 kcal
Chocolade proteïne notenreep
Chocolade proteïne notenreep
230 kcal
Chocolade proteïnereep
Chocolade proteïnereep
200 kcal
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