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proteína de soja

La proteína de soja es una proteína vegetal concentrada con 335 calorías por 100 g y alto hierro, ideal para batidos y sustitutos cárnicos.

proteína de soja

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La proteína de soja es una proteína vegetal concentrada derivada de la soja. Se usa habitualmente en proteínas en polvo, alternativas a la carne, productos de panadería y alimentos procesados para aumentar el contenido proteico. Tiene un sabor suave y neutro y una textura funcional que ayuda a ligar y mejorar la estructura en las recetas.

Información nutricional

Por 100 g

% Valor diario basado en una dieta de 2000 kcal

Calorías 335 kcal
17% DV
Grasa total 1.0g
2% DV
Vitamina D0.2g
Vitamina K0.2g
Tiamina (B1)0.5g
Carbohidratos totales 3.0g
1% DV
Biotina (B7)3.0g
Proteína 88.3g
100% DV
Proteína vegetal88.3g

Vitaminas y minerales

Minerales

NutrienteCantidad% VDSemivida
Calcio200.0mg20%
Hierro14.0mg78%

Recetas con proteína de soja (10)

Barrita proteica de cacao estilo Barebells
Barrita proteica de cacao estilo Barebells
200 kcal
Barrita proteica de cacahuete con cobertura de chocolate
Barrita proteica de cacahuete con cobertura de chocolate
200 kcal
Barrita proteica Barebells Creamy Crisp
Barrita proteica Barebells Creamy Crisp
200 kcal
Barrita proteica de cacahuete salado
Barrita proteica de cacahuete salado
205 kcal
Barritas proteicas crujientes de cacahuete salado
Barritas proteicas crujientes de cacahuete salado
410 kcal
Barrita de proteína Barebells Creamy Crisp
Barrita de proteína Barebells Creamy Crisp
200 kcal
Barrita proteica Barebells Creamy Crisp
Barrita proteica Barebells Creamy Crisp
205 kcal
Barrita de chocolate proteica
Barrita de chocolate proteica
200 kcal
Barrita de proteínas con chocolate y frutos secos
Barrita de proteínas con chocolate y frutos secos
230 kcal
Barrita de proteína de chocolate
Barrita de proteína de chocolate
200 kcal
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