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proteïna de soja

La proteïna de soja és una proteïna vegetal concentrada amb 335 calories per 100 g i molt ferro, ideal per a àpats centrats en la proteïna.

proteïna de soja

Sobre

La proteïna de soja és una proteïna vegetal concentrada derivada de les faves de soja. S’utilitza habitualment en proteïnes en pols, alternatives a la carn, productes de fleca i aliments processats per augmentar-ne el contingut proteic. Té un sabor suau i neutre i una textura funcional que ajuda a lligar i a millorar l’estructura de les receptes.

Informació nutricional

Per 100 g

% Valor diari basat en una dieta de 2000 kcal

Calories 335 kcal
17% DV
Greix total 1.0g
2% DV
Vitamina D0.2g
Vitamina K0.2g
Tiamina (B1)0.5g
Hidrats de carboni totals 3.0g
1% DV
Biotina (B7)3.0g
Proteïna 88.3g
100% DV
Proteïna vegetal88.3g

Vitamines i minerals

Minerals

NutrientQuantitat%VRNSemivida
Calci200.0mg20%
Ferro14.0mg78%

Receptes amb proteïna de soja (10)

Barreta de proteïna de cacau estil Barebells
Barreta de proteïna de cacau estil Barebells
200 kcal
Barreta proteica de cacauet recoberta de xocolata
Barreta proteica de cacauet recoberta de xocolata
200 kcal
Barreta de proteïna Barebells Creamy Crisp
Barreta de proteïna Barebells Creamy Crisp
200 kcal
Barreta proteica de cacauet salat
Barreta proteica de cacauet salat
205 kcal
Barres proteiques cruixents de cacauet salat
Barres proteiques cruixents de cacauet salat
410 kcal
Barreta de proteïna Barebells Creamy Crisp
Barreta de proteïna Barebells Creamy Crisp
200 kcal
Barreta de proteïna Barebells Creamy Crisp
Barreta de proteïna Barebells Creamy Crisp
205 kcal
Barreta de xocolata proteica
Barreta de xocolata proteica
200 kcal
Barreta de fruits secs i proteïna amb xocolata
Barreta de fruits secs i proteïna amb xocolata
230 kcal
Barreta de proteïna de xocolata
Barreta de proteïna de xocolata
200 kcal
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