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Sichuan-Style Pork Shoulder with Chili Oil Marinade

Sichuan-Style Pork Shoulder with Chili Oil Marinade

Nutrition Facts

Per 900g serving

% Daily Value based on a 2000 kcal diet

Calories 2240 kcal
100% DV
Total Fat 171.0g
100% DV
Monounsaturated Fat86.0g
Polyunsaturated Fat18.0g
Saturated Fat58.0g
Trans Fat1.4g
Total Carbohydrate 18.0g
6% DV
Fiber2.0g
Starch10.0g
Sugars6.0g
Protein 153.0g
100% DV
Animal Protein153.0g

About

Large raw pork shoulder coated in a garlic-chili oil marinade. High in protein and fat, with minimal carbohydrates coming mostly from the marinade.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Biotin (B7)18.0mcg60%
Choline780.0mg142%
Folate (B9)36.0mcg9%
Niacin (B3)34.0mg213%
Pantothenic Acid (B5)8.1mg162%
Riboflavin (B2)2.1mg162%
Thiamin (B1)7.2mg600%
Vitamin A18.0mcg2%
Vitamin B126.3mcg263%
Vitamin B65.4mg318%
Vitamin C4.5mg5%
Vitamin D1.8mcg9%
Vitamin E1.9mg13%
Vitamin K10.0mcg8%

Minerals

NutrientAmountDV%Half-life
Calcium95.0mg10%
Copper540.0mcg60%
Iron8.7mg48%
Magnesium155.0mg37%
Phosphorus1710.0mg244%
Potassium2550.0mg54%
Selenium315.0mcg573%
Sodium2850.0mg124%
Zinc19.5mg177%

Sichuan-Style Pork Shoulder with Chili Oil Marinade

A bold, savory marinated pork dish featuring garlic, soy sauce, chili oil, and warming spices. It is best served as a raw marinated preparation only if the pork is handled safely and sourced for raw consumption; otherwise, it should be cooked.

Ingredients
  • Pork shoulder: 750 g

  • Garlic: 30 g

  • Chili oil: 60 ml

  • Soy sauce: 40 ml

  • Red chili flakes: 5 g

  • Black pepper: 3 g

  • Salt: 7 g

  • Sugar: 5 g


    • Total weight: 900 g

    Instructions
  • 1. Finely mince the garlic.

  • 2. In a bowl, combine garlic, chili oil, soy sauce, red chili flakes, black pepper, salt, and sugar.

  • 3. Add the pork shoulder and mix thoroughly until evenly coated.

  • 4. Cover and marinate in the refrigerator for at least 2 hours, preferably overnight.

  • 5. Serve chilled or at room temperature if intended as a raw marinated dish, or cook the pork thoroughly before serving if desired.


    • Prep time: 15 minutes
    Cook time: 0 minutes, or 25 to 35 minutes if cooked

    Helpful tips
  • Balance the salt carefully, since soy sauce and chili oil already contribute seasoning.

  • For best flavor, slice the pork thinly before marinating.

  • If cooking, ensure the pork reaches a safe internal temperature before serving.
    • KetoLow-carbDairy-freeGluten-free
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