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Classic Beef Meatloaf with Brown Gravy, Mashed Potato, and Cranberry Sauce

Classic Beef Meatloaf with Brown Gravy, Mashed Potato, and Cranberry Sauce
Logged by @leo

Nutrition Facts

Per 430g serving

% Daily Value based on a 2000 kcal diet

Calories 760 kcal
38% DV
Total Fat 47.0g
72% DV
Monounsaturated Fat21.0g
Polyunsaturated Fat3.5g
Saturated Fat17.0g
Trans Fat1.8g
Total Carbohydrate 50.0g
17% DV
Fiber3.5g
Starch33.5g
Sugars13.0g
Protein 31.0g
62% DV
Animal Protein29.0g
Plant Protein2.0g

About

A hearty plate of meatloaf topped with brown gravy, served with mashed potatoes and cranberry sauce. It is relatively high in protein and fat, with moderate carbohydrates mostly from potato and cranberry sauce.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline135.0mg25%
Vitamin A120.0mcg13%
Vitamin B10.2mg15%
Vitamin B122.5mcg104%
Vitamin B20.3mg25%
Vitamin B36.8mg43%
Vitamin B51.1mg22%
Vitamin B60.7mg41%
Vitamin B78.0mcg27%
Vitamin B934.0mcg9%
Vitamin C14.0mg16%
Vitamin D0.6mcg3%
Vitamin E1.0mg7%
Vitamin K18.0mcg15%

Minerals

NutrientAmountDV%Half-life
Calcium85.0mg9%
Copper140.0mcg16%
Iron3.8mg21%
Magnesium42.0mg10%
Phosphorus320.0mg46%
Potassium780.0mg17%
Selenium28.0mcg51%
Sodium980.0mg43%
Zinc6.1mg55%

Classic Beef Meatloaf with Brown Gravy, Mashed Potato, and Cranberry Sauce

Headnote


This is a composed plate of restraint and comfort: seasoned beef baked into a tender loaf, set beside a smooth potato purée, then finished with a dark, savory gravy and the bright counterpoint of cranberry sauce. The dish depends on contrast, not excess, and each element must remain distinct. When handled with precision, it tastes complete, balanced, and quietly luxurious.

Recipe essentials


Dish category: Savory main course
Cuisine or origin: American-inspired
Course type: Dinner
Yield: 1 plated serving
Serving size: 430 g
Prep time: 20 minutes
Cook time: 45 minutes
Total time: 65 minutes
Difficulty: Intermediate

Equipment


1 small mixing bowl
1 small saucepan
1 loaf mold or small baking dish, approximately 12 cm x 8 cm
1 medium saucepan
1 potato masher or fine ricer
1 spoon
1 sheet tray or serving plate

Ingredients



Meatloaf


  • Ground beef, 180 g

  • Onion, finely minced, 25 g

  • Egg, lightly beaten, 25 g

  • Black pepper, 1 g

  • Dill, finely chopped, 2 g


  • Mashed potato


  • Potato, peeled and cut into even pieces, 120 g

  • Milk, warmed, 20 g

  • Butter, 10 g

  • Black pepper, 0.5 g


  • Brown gravy


  • Brown gravy, 40 g


  • Cranberry sauce


  • Cranberry sauce, 25 g


  • Method



  • 1. Heat the oven to 190°C. Lightly grease the loaf mold or small baking dish.


  • 2. In a bowl, combine the ground beef, minced onion, beaten egg, black pepper, and dill. Mix just until evenly distributed; the mixture should remain supple, not compacted.


  • 3. Press the meat mixture into the prepared mold in an even layer. Bake for 35 to 40 minutes, until the surface is browned and the center reaches a firm, resilient texture with clear juices and no raw appearance.


  • 4. While the meatloaf bakes, place the potato in a small saucepan and cover with cold water. Bring to a simmer and cook for 12 to 15 minutes, until the pieces are completely tender and yield without resistance.


  • 5. Drain the potato thoroughly. Return it to the warm pan and mash until smooth. Add the warmed milk, butter, and black pepper, then stir until the purée is glossy, cohesive, and free of lumps. Keep warm.


  • 6. Warm the brown gravy in a small saucepan over low heat for 3 to 4 minutes, stirring until it is smooth, steaming, and lightly coating the spoon. Warm the cranberry sauce separately for 1 to 2 minutes, just enough to loosen it.


  • 7. Remove the meatloaf from the oven and rest it for 5 minutes before unmolding or slicing. The interior should be moist and slice cleanly without crumbling.


  • Plating and serving


    Set the mashed potato in a neat mound or oval on one side of the plate. Slice the meatloaf cleanly and place it alongside, then nap with the brown gravy. Finish with the cranberry sauce in a distinct, restrained portion so its brightness remains separate from the gravy. The plate should read as structured, warm, and balanced.

    Professional notes


    Do not overmix the meat; tenderness depends on minimal handling. The potato must be drained well before mashing, or the texture will turn loose. Keep the gravy and cranberry sauce distinct so the plate preserves both savory depth and sharp contrast.
    Balanced

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