Home / World / Europe / Sweden / Pan-Roasted Rice with Beef Drippings and Black Pepper

Pan-Roasted Rice with Beef Drippings and Black Pepper

Pan-Roasted Rice with Beef Drippings and Black Pepper

Nutrition Facts

Per 38g serving

% Daily Value based on a 2000 kcal diet

Calories 62 kcal
3% DV
Total Fat 2.4g
4% DV
Monounsaturated Fat0.8g
Polyunsaturated Fat0.1g
Saturated Fat1.3g
Trans Fat0.1g
Total Carbohydrate 8.9g
3% DV
Fiber0.2g
Starch8.5g
Sugars0.2g
Protein 1.2g
2% DV
Animal Protein0.1g
Plant Protein1.1g

About

A very small leftover portion of white rice with a little browned fat and sauce residue. Nutritional values are conservative estimates due to limited visible food.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline2.8mg1%
Vitamin A28.0mcg3%
Vitamin B10.0mg2%
Vitamin B120.0mcg1%
Vitamin B20.0mg2%
Vitamin B30.4mg3%
Vitamin B50.1mg2%
Vitamin B60.0mg2%
Vitamin B70.3mcg1%
Vitamin B93.0mcg1%
Vitamin C0.4mg0%
Vitamin E0.1mg1%
Vitamin K1.2mcg1%

Minerals

NutrientAmountDV%Half-life
Calcium8.0mg1%
Copper18.0mcg2%
Iron0.3mg2%
Magnesium4.0mg1%
Phosphorus18.0mg3%
Potassium24.0mg1%
Selenium2.8mcg5%
Sodium78.0mg3%
Zinc0.2mg2%

Pan-Roasted Rice with Beef Drippings and Black Pepper

Headnote



This is a spare dish, but not a plain one. The rice is first cooked with restraint, then finished in the pan so it takes on the color and depth of browned drippings, while onion and black pepper give it a clean, savory edge. Its value lies in precision: every grain should remain distinct, glossy, and lightly stained with the flavor of the pan.

Recipe essentials



Dish category: Savory rice
Cuisine or origin: Classical bistro-style
Course type: Side dish
Yield: 1 portion
Serving size: 38 g
Prep time: 5 minutes
Cook time: 18 minutes
Total time: 23 minutes
Difficulty: Easy

Equipment



Small saucepan
Fine sieve
Small sauté pan
Wooden spoon or heatproof spatula
Kitchen scale

Ingredients



White rice, rinsed and drained: 18 g
Butter: 3 g
Onion, very finely minced: 6 g
Beef stock: 28 g
Black pepper, freshly ground: 0.2 g

Method



  • 1. Place the white rice in the saucepan with 20 g of the beef stock. Bring to a very gentle simmer over medium-low heat, cover, and cook for 10 to 12 minutes, until the liquid is absorbed and the grains are tender but still separate. Remove from the heat and rest, covered, for 3 minutes.


  • 2. While the rice rests, set the sauté pan over medium heat and add the butter. When it foams, add the minced onion and cook for 2 to 3 minutes, stirring steadily, until softened and lightly translucent without taking color.


  • 3. Add the remaining 8 g of beef stock to the pan and let it reduce for 30 to 45 seconds, just until the liquid becomes glossy and the pan carries a light brown residue.


  • 4. Add the cooked rice and black pepper. Stir and press the rice through the pan for 1 to 2 minutes, until the grains are evenly coated, lightly toasted in places, and tinted with the browned drippings. The finished rice should be moist, distinct, and savory, not wet or compact.


  • Plating and serving



    Mound the rice neatly in a warm shallow dish or small side bowl. The grains should hold softly together while remaining clearly defined, with a sheen from the butter and stock and a fine pepper finish across the surface.

    Professional notes



    The rice must be fully cooked before it enters the pan; the final heat is for flavoring, not completion. Keep the onion pale, as color here would blunt the delicacy of the dish. The finished texture should be loose, glossy, and lightly enriched, with no visible excess liquid.
    Gluten-freeBalanced

    More dishes from Sweden

    Download on the App Store