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Charred Garlic Naan

Charred Garlic Naan

Nutrition Facts

Per 85g serving

% Daily Value based on a 2000 kcal diet

Calories 245 kcal
12% DV
Total Fat 6.3g
10% DV
Monounsaturated Fat3.1g
Polyunsaturated Fat1.7g
Saturated Fat1.1g
Total Carbohydrate 39.5g
13% DV
Fiber1.8g
Starch35.9g
Sugars1.8g
Protein 7.2g
14% DV
Animal Protein0.6g
Plant Protein6.6g

About

A moderate portion of grilled naan-style flatbread, primarily refined wheat flour with a small amount of oil and dairy, providing mostly carbohydrates with modest protein and fat.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Biotin (B7)2.1mcg7%
Choline9.5mg2%
Folate (B9)78.0mcg20%
Niacin (B3)3.1mg19%
Pantothenic Acid (B5)0.3mg6%
Riboflavin (B2)0.1mg11%
Thiamin (B1)0.3mg27%
Vitamin A8.0mcg1%
Vitamin B120.0mcg2%
Vitamin B60.1mg3%
Vitamin C0.2mg0%
Vitamin E0.4mg3%
Vitamin K1.8mcg2%

Minerals

NutrientAmountDV%Half-life
Calcium42.0mg4%
Copper90.0mcg10%
Iron2.4mg13%
Magnesium18.0mg4%
Phosphorus78.0mg11%
Potassium92.0mg2%
Selenium18.0mcg33%
Sodium360.0mg16%
Zinc0.6mg5%

Charred Garlic Naan

Headnote



This is a lean, supple naan shaped by fermentation, enriched just enough for tenderness, and finished over direct heat for a clean char. Garlic is used with restraint so it perfumes the bread without disturbing its balance. The result should be soft within, lightly blistered outside, and assertive only in its freshness.

Recipe essentials



  • Dish category: Flatbread

  • Cuisine or origin: Indian

  • Course type: Bread, accompaniment

  • Yield: 1 naan

  • Serving size: 85 g

  • Prep time: 20 minutes

  • Cook time: 8 minutes

  • Total time: 2 hours 8 minutes

  • Difficulty: Intermediate


  • Equipment



  • Mixing bowl

  • Bench scraper

  • Kitchen scale

  • Rolling pin

  • Cast-iron skillet or heavy griddle, 25 cm

  • Tongs

  • Clean kitchen towel


  • Ingredients



    Dough


  • Wheat flour, 48 g

  • Water, 22 g

  • Yogurt, 8 g

  • Vegetable oil, 3 g

  • Sugar, 2 g

  • Salt, 1 g

  • Yeast, 1 g


  • Finish


  • Garlic, 2 g, finely grated


  • Method



  • 1. In a mixing bowl, combine the wheat flour, sugar, salt, and yeast. Add the water, yogurt, and vegetable oil. Mix until a shaggy dough forms, then knead for 6 to 8 minutes until smooth, elastic, and only lightly tacky.


  • 2. Cover the dough and rest at room temperature for 90 minutes, or until visibly expanded and aerated. It should feel lighter under the fingers and hold a gentle indentation when pressed.


  • 3. Turn the dough onto a lightly floured surface and shape it into a neat oval. Rest it, covered, for 15 minutes so the gluten relaxes.


  • 4. Preheat a cast-iron skillet or griddle over medium-high heat for 5 minutes. The surface should be hot enough that a trace of flour darkens within seconds, but not so hot that it burns immediately.


  • 5. Roll the dough to an oval approximately 18 cm long and 10 cm wide, keeping the thickness even. Brush the surface lightly with the grated garlic, pressing it in so it adheres without tearing the dough.


  • 6. Lay the naan onto the hot skillet. Cook for 1 to 2 minutes, until the underside is deeply marked and the top begins to blister. Turn it and cook the second side for 1 to 2 minutes more, until spotted with char and fully cooked through. The bread should remain soft and pliant, not dry.


  • 7. Remove the naan and let it stand for 1 minute before serving. This brief pause settles the crumb and preserves its tenderness.


  • Plating and serving



    Serve the naan warm, presented flat and slightly folded at the center so the blistered surface remains visible. The bread should be supple, aromatic, and evenly charred at the edges, with a tender interior and a clean garlic finish.

    Professional notes



    Keep the dough soft; excess flour will tighten the crumb and dull the final texture. The skillet must be properly heated before the naan goes on, or the bread will dry before it blisters. Garlic should be fine and sparing, applied just before cooking so it perfumes the surface without burning.
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