Per 255g serving
% Daily Value based on a 2000 kcal diet
Two open-faced rye sandwiches topped with sliced cheese, ham, salami, cucumber, and tomato. Moderate protein with relatively high fat and sodium from the processed meats and cheese.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 58.0mg | 11% | |
| Vitamin A | 180.0mcg | 20% | |
| Vitamin B1 | 0.3mg | 27% | |
| Vitamin B12 | 1.9mcg | 79% | |
| Vitamin B2 | 0.5mg | 37% | |
| Vitamin B3 | 5.8mg | 36% | |
| Vitamin B5 | 1.4mg | 28% | |
| Vitamin B6 | 0.4mg | 25% | |
| Vitamin B7 | 8.5mcg | 28% | |
| Vitamin B9 | 62.0mcg | 16% | |
| Vitamin C | 10.5mg | 12% | |
| Vitamin D | 0.6mcg | 3% | |
| Vitamin E | 0.9mg | 6% | |
| Vitamin K | 18.5mcg | 15% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 430.0mg | 43% | |
| Copper | 210.0mcg | 23% | |
| Iron | 3.1mg | 17% | |
| Magnesium | 58.0mg | 14% | |
| Phosphorus | 430.0mg | 61% | |
| Potassium | 520.0mg | 11% | |
| Selenium | 28.0mcg | 51% | |
| Sodium | 1480.0mg | 64% | |
| Zinc | 3.4mg | 31% |





