Broth
Broth is a savory liquid used in soups and sauces. It has 7 calories per 100g and provides sodium for flavor and hydration support.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
7 kcal
0% DV
Total Fat
0.2g
0% DV
Saturated Fat0.1g
Monounsaturated Fat0.1g
Total Carbohydrate
0.4g
0% DV
Sugars0.1g
Protein
0.5g
1% DV
Animal Protein0.5g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 1.0mg | 0% | |
| Vitamin B1 | 0.0mg | 1% | |
| Vitamin B12 | 0.1mcg | 4% | |
| Vitamin B2 | 0.0mg | 2% | |
| Vitamin B3 | 0.2mg | 1% | |
| Vitamin B5 | 0.1mg | 1% | |
| Vitamin B6 | 0.0mg | 1% | |
| Vitamin B9 | 1.0mcg | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin E | 0.1mg | 1% | |
| Vitamin K | 0.1mcg | 0% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 3.0mg | 0% | |
| Copper | 5.0mcg | 1% | |
| Iron | 0.1mg | 1% | |
| Magnesium | 1.0mg | 0% | |
| Phosphorus | 5.0mg | 1% | |
| Potassium | 20.0mg | 0% | |
| Selenium | 0.2mcg | 0% | |
| Sodium | 250.0mg | 11% | |
| Zinc | 0.1mg | 0% |
Recipes with Broth (28)
Velouté of Chicken with Egg Noodles
285 kcal
Creamy Chicken Noodle Soup with Buttered Vegetables
180 kcal
Braised Beef Chuck Roast with Onion and Red Wine Gravy
560 kcal
Braised Beef with Red Bean Stew
690 kcal
Chicken lentil spinach soup
480 kcal
Roast Pork Loin with Pepper-Potato Stew
465 kcal
Chicken lentil spinach soup with bell pepper
460 kcal
Chicken, white bean, and kale stew
460 kcal
Roast beef and white bean vegetable soup
430 kcal
Soy Sauce Noodle Soup with Chicken, Egg, and Scallion
520 kcal
Tonkotsu Ramen with Chashu, Pickled Ginger, and Chili Oil
760 kcal
Lentil and Spinach Stew with Fortified Nutritional Yeast
430 kcal
Chicken, white bean and kale stew
430 kcal
Chicken lentil kale soup with baked potato
510 kcal
White bean kale soup with whole grain toast
470 kcal
Chickpea Tomato Kale Stew with Pumpkin Seeds
480 kcal
Lentil and spinach stew with tomatoes
410 kcal
Chicken and white bean vegetable soup with Swiss chard
430 kcal
Chicken lentil vegetable soup
430 kcal
Bayou Jambalaya with Chicken, Sausage, and Tomato Broth
520 kcal
Chicken Meatballs with Silken Potato Purée and Brown Gravy
760 kcal
Lentil and vegetable soup with whole grain roll
480 kcal
Turkey and lentil stew with carrots and kale
540 kcal
Chicken and lentil vegetable stew
430 kcal
Swedish Meatballs with Buttery Potato Purée, Lingonberry Preserve, and Pan Gravy
760 kcal
Curried Vegetable Vermicelli Soup
520 kcal
Veal Aspic Terrine
320 kcal
Veal Aspic
220 kcal