
Kwa kila huduma ya 210g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Hii ni sehemu ya makadirio ya taquito zilizokaangwa, zenye ujazo mkuu wa nyama ya ng'ombe na wali mweupe. Zina kalori na mafuta kiasi cha juu kutokana na kukaangwa kwa mafuta mengi, pamoja na protini ya wastani na nyuzinyuzi chache.
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 78.0mg | 14% | |
| Vitamini A | 18.0mcg | 2% | |
| Thiamini (B1) | 0.2mg | 18% | |
| Vitamini B12 | 1.9mcg | 79% | |
| Riboflavini (B2) | 0.3mg | 22% | |
| Niasini (B3) | 6.8mg | 43% | |
| Asidi ya Pantotheniki (B5) | 0.8mg | 15% | |
| Vitamini B6 | 0.4mg | 25% | |
| Biotini (B7) | 3.5mcg | 12% | |
| Folate (B9) | 42.0mcg | 11% | |
| Vitamini C | 4.2mg | 5% | |
| Vitamini D | 0.2mcg | 1% | |
| Vitamini E | 1.8mg | 12% | |
| Vitamini K | 6.5mcg | 5% |
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 72.0mg | 7% | |
| Shaba | 110.0mcg | 12% | |
| Madini Chuma | 3.6mg | 20% | |
| Magnesiamu | 34.0mg | 8% | |
| Fosforasi | 285.0mg | 41% | |
| Potasiamu | 410.0mg | 9% | |
| Seleniamu | 24.0mcg | 44% | |
| Sodiamu | 540.0mg | 23% | |
| Zinki | 5.4mg | 49% |