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Fusilli with Beef Ragù, Ricotta, Parmesan, and Black Pepper

Fusilli with Beef Ragù, Ricotta, Parmesan, and Black Pepper
Logged by @jaclynmbaker

Nutrition Facts

Per 360g serving

% Daily Value based on a 2000 kcal diet

Calories 690 kcal
35% DV
Total Fat 36.0g
55% DV
Monounsaturated Fat17.4g
Polyunsaturated Fat2.8g
Saturated Fat13.0g
Trans Fat0.8g
Total Carbohydrate 58.0g
19% DV
Fiber5.0g
Starch49.0g
Sugars4.0g
Protein 31.0g
62% DV
Animal Protein22.0g
Plant Protein9.0g

About

A rich pasta dish with moderate-to-high calories, substantial fat from cheese and beef, and moderate protein. Carbohydrates come primarily from fusilli pasta with a small amount of fiber from tomato and herbs.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline78.0mg14%
Vitamin A180.0mcg20%
Vitamin B10.3mg25%
Vitamin B122.1mcg88%
Vitamin B20.5mg35%
Vitamin B35.8mg36%
Vitamin B51.1mg22%
Vitamin B60.5mg26%
Vitamin B76.0mcg20%
Vitamin B955.0mcg14%
Vitamin C6.0mg7%
Vitamin D0.4mcg2%
Vitamin E1.2mg8%
Vitamin K18.0mcg15%

Minerals

NutrientAmountDV%Half-life
Calcium260.0mg26%
Copper180.0mcg20%
Iron4.2mg23%
Magnesium48.0mg11%
Phosphorus360.0mg51%
Potassium520.0mg11%
Selenium34.0mcg62%
Sodium620.0mg27%
Zinc5.1mg46%

Fusilli with Beef Ragù, Ricotta, Parmesan, and Black Pepper

Headnote


This is a direct, composed pasta dish in which the ragù remains concentrated, the ricotta brings softness, and the parmesan sharpens the finish. Breadcrumbs are used not as decoration but as a precise textural counterpoint, giving the plate a dry, savory edge against the sauce. The result should be balanced, supple, and distinctly seasoned.

Recipe essentials


  • Dish category: Pasta

  • Cuisine or origin: Italian-inspired

  • Course type: Main course

  • Yield: 1 serving

  • Serving size: 360 g

  • Prep time: 15 minutes

  • Cook time: 25 minutes

  • Total time: 40 minutes

  • Difficulty: Moderate


  • Equipment


  • 24 cm sauté pan

  • Medium saucepan

  • Fine grater

  • Wooden spoon

  • Colander

  • Small bowl


  • Ingredients


    Pasta and sauce


  • Fusilli pasta 90 g

  • Ground beef 120 g

  • Tomato 90 g, finely chopped

  • Onion 30 g, finely diced

  • Garlic 6 g, finely minced

  • Olive oil 18 g

  • Black pepper 2 g

  • Salt 0 g


  • Finish


  • Ricotta cheese 40 g

  • Parmesan cheese 18 g, finely grated

  • Breadcrumb 12 g

  • Parsley 4 g, finely chopped


  • Method


  • 1. Bring a medium saucepan of water to a vigorous boil. Add the fusilli and cook for 9 to 11 minutes, until the pasta is just tender with a firm center. Drain well and reserve briefly.

  • 2. Meanwhile, heat the olive oil in a 24 cm sauté pan over medium heat. Add the onion and cook for 4 minutes, stirring regularly, until translucent and lightly sweet.

  • 3. Add the garlic and cook for 30 seconds, just until fragrant. Do not allow it to color.

  • 4. Add the ground beef and cook for 5 to 6 minutes, breaking it up finely with a spoon, until no pink remains and the meat begins to take on a light brown edge.

  • 5. Add the tomato and black pepper. Cook for 8 to 10 minutes over medium-low heat, stirring occasionally, until the sauce is thick, glossy, and clings to the meat rather than pooling in the pan.

  • 6. Add the cooked fusilli to the ragù and toss for 1 minute over low heat until every ridge is coated and the sauce is evenly distributed.

  • 7. In a small bowl, combine the ricotta, parmesan, breadcrumb, and parsley. Stir just enough to form a loose, textured mixture.

  • 8. Remove the pasta from the heat and fold in the ricotta mixture in two additions, tossing gently so the cheese softens into the sauce without disappearing completely. The finished pasta should be creamy but not loose, with visible flecks of parsley and a peppery finish.


  • Plating and serving


    Twirl the fusilli into a warm shallow bowl, keeping the mound compact and defined. Spoon any remaining ragù over the top, then finish with a final dusting of parmesan and a few turns of black pepper. The plate should read as rich, structured, and cleanly finished.

    Professional notes


    Use a thick, reduced ragù; excess moisture will blunt the ricotta and wash out the pasta. Add the cheese mixture off the heat so it binds the sauce rather than tightening into strands. The breadcrumb should remain dry and faintly granular, not absorbed into the sauce.
    Balanced

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