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Chicken Gyro Pita with Fries

Chicken Gyro Pita with Fries
Logged by @okkai

Nutrition Facts

Per 520g serving

% Daily Value based on a 2000 kcal diet

Calories 1120 kcal
56% DV
Total Fat 60.0g
92% DV
Monounsaturated Fat31.0g
Polyunsaturated Fat14.0g
Saturated Fat12.0g
Trans Fat0.4g
Total Carbohydrate 96.0g
32% DV
Fiber7.0g
Starch82.0g
Sugars7.0g
Protein 46.0g
92% DV
Animal Protein42.0g
Plant Protein4.0g

About

A large chicken gyro-style pita stuffed with grilled chicken, fries, red onion, and tzatziki, with extra fries on the side. It is high in calories, fat, and sodium, with substantial protein and refined carbohydrates.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline118.0mg21%
Vitamin A85.0mcg9%
Vitamin B10.6mg46%
Vitamin B120.9mcg38%
Vitamin B20.4mg32%
Vitamin B315.8mg99%
Vitamin B52.1mg42%
Vitamin B61.1mg62%
Vitamin B78.0mcg27%
Vitamin B9110.0mcg28%
Vitamin C18.0mg20%
Vitamin D0.6mcg3%
Vitamin E3.2mg21%
Vitamin K24.0mcg20%

Minerals

NutrientAmountDV%Half-life
Calcium240.0mg24%
Copper260.0mcg29%
Iron4.6mg26%
Magnesium78.0mg19%
Phosphorus470.0mg67%
Potassium1180.0mg25%
Selenium39.0mcg71%
Sodium1480.0mg64%
Zinc3.9mg35%

Chicken Gyro Pita with Fries

A classic Greek-style chicken gyro served in pita with tzatziki, red onion, and fries. This is a hearty handheld dish with seasoned chicken and a creamy cucumber-yogurt sauce.

Ingredients


Total weight: 520 g

  • Pita bread 90 g

  • Chicken 180 g

  • French fries 120 g

  • Tzatziki 70 g

  • Red onion 20 g

  • Olive oil 10 g

  • Cucumber 15 g

  • Yogurt 5 g

  • Garlic 3 g

  • Oregano 2 g

  • Black pepper 3 g

  • Salt 2 g


  • Instructions


  • 1. Season the chicken with salt, black pepper, oregano, garlic, and olive oil.

  • 2. Cook the chicken in a hot pan until browned and fully cooked through, then slice.

  • 3. Warm the pita bread.

  • 4. Prepare the tzatziki by mixing yogurt, grated cucumber, garlic, salt, and a little olive oil if needed.

  • 5. Cook the fries until crisp and hot.

  • 6. Fill the pita with chicken, red onion, tzatziki, and fries.

  • 7. Serve immediately.


  • Prep time and cook time


    Prep time: 15 minutes
    Cook time: 20 minutes

    Helpful tips


    Use hot, freshly cooked fries for the best texture. If you want a more authentic gyro flavor, let the chicken marinate briefly with oregano, garlic, salt, and olive oil before cooking.
    Balanced

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