About
A moderate-calorie rice dish with lean chicken and a mushroom-based savory gravy. It provides solid protein, moderate carbohydrates, and moderate fat, with relatively low fiber.
Chicken Supreme with Mushroom Gravy and Steamed White Rice
Headnote
This dish is built on restraint: tender chicken, a deep mushroom gravy, and properly cooked white rice. The sauce must be glossy, savory, and clean, never heavy; the rice should remain distinct beneath it, providing structure and calm. When handled with precision, a modest list of ingredients becomes a composed and satisfying plate.
Recipe essentials
Dish category: Rice bowl with chicken and gravy
Cuisine or origin: Contemporary home-style
Course type: Main course
Yield: 1 serving
Serving size: 360 g
Prep time: 15 minutes
Cook time: 25 minutes
Total time: 40 minutes
Difficulty: Moderate
Equipment
Medium saucepan with lid
Small sauté pan
Fine knife and cutting board
Wooden spoon or heatproof spatula
Small whisk
Kitchen scale
Ingredients
Rice
120 g white rice
240 g water
2 g salt
Chicken and mushroom gravy
140 g chicken breast
60 g mushrooms, thinly sliced
25 g onion, finely diced
8 g green onion, thinly sliced
6 g garlic, finely minced
12 g butter
8 g vegetable oil
10 g wheat flour
12 g soy sauce
2 g salt
1 g black pepper
70 g water
Method
1. Rinse the white rice in cold water until the water runs mostly clear. Combine the rice, 240 g water, and 2 g salt in a medium saucepan. Bring to a boil over medium heat, cover tightly, reduce to the lowest heat, and cook for 12 minutes. Remove from the heat and rest, covered, for 10 minutes. The grains should be tender, separate, and dry on the surface.
2. Pat the chicken breast dry and season it with 1 g of the salt and 0.5 g of the black pepper. Heat the vegetable oil and 6 g of the butter in a small sauté pan over medium-high heat until the butter foams. Add the chicken and sear for 3 to 4 minutes on the first side, then 2 to 3 minutes on the second side, until lightly browned and just cooked through. Transfer to a plate and keep warm.
3. Lower the heat to medium. Add the onion to the pan and cook for 2 minutes, stirring, until translucent. Add the mushrooms and cook for 4 to 5 minutes, until they release their moisture and begin to take on color. Add the garlic and cook for 30 seconds, just until fragrant.
4. Add the remaining 6 g of butter and the wheat flour. Stir continuously for 1 minute to form a pale roux. Add the 70 g water in a steady stream while whisking to prevent lumps. Add the soy sauce, the remaining salt, and the remaining black pepper. Simmer for 2 to 3 minutes, stirring, until the gravy is smooth, lightly thickened, and glossy.
5. Return the chicken and any resting juices to the pan. Simmer gently for 1 minute, turning once, until the chicken is coated and heated through. Fold in the green onion at the end so it remains fresh and vivid.
Plating and serving
Mound the rice neatly in the center of a warm plate or shallow bowl. Slice the chicken if desired and arrange it over the rice. Spoon the mushroom gravy over and around the chicken, allowing some rice to remain visible. Serve immediately while the sauce is glossy and the rice is still distinct.
Professional notes
Do not overreduce the gravy; it should coat the spoon lightly, not set firmly.
The mushrooms must lose their raw moisture before the flour is added, or the sauce will taste dull.
Resting the rice is essential; it finishes steaming and preserves a clean grain.