Oat

Oat is a whole grain cereal with 389 calories per 100g and notable copper. Use it for porridge, baking, and hearty breakfasts.

Recipes with Oat (100)

Orchard Oat Porridge with Apple, Banana, and Almond

238 kcal

Cinnamon Oat Omelet with Caramelized Sugar

185 kcal

Vanilla Ice Cream Bars in Milk Chocolate Shell

360 kcal

Berry Compote Yogurt Parfait with Honey Granola

255 kcal

Silken Egg White Scramble with Cheddar and Cinnamon Oat Porridge

273 kcal

Oatmeal Bowl with Peanut Butter, Mixed Berry Compote, Yogurt, and Granola

505 kcal

Oatmeal Bowl with Peanut Butter, Mixed Berry Compote, Yogurt, and Granola

560 kcal

Bitter Chocolate Protein Oatmeal

225 kcal

Silken Egg White Oatmeal Bowl

260 kcal

Spinach oat omelet with rye crispbread

340 kcal

Oat Pancakes with Cream, Mashed Banana and Raspberry Jam

520 kcal

Buckwheat Porridge with Oat Milk

235 kcal

Soft-Boiled Eggs with Silken Oatmeal and Buttered Gluten-Free Toast

470 kcal

Silken Soft-Scrambled Eggs

414 kcal

Oatmeal with Banana, Red Grape, and Milk

255 kcal

Greek yogurt bowl with fortified yogurt, kiwi, pumpkin seeds, and oats

430 kcal

Spinach oat bowl with banana and pumpkin seeds

520 kcal

Spinach banana yogurt oat smoothie

465 kcal

Greek yogurt oat bowl with banana, kiwi, chia, and pumpkin seeds

560 kcal

Fortified oatmeal with milk, blueberries, and almond butter

410 kcal

Fortified milk smoothie with oats, strawberries, orange, and almond butter

430 kcal

Chocolate-Coated Ice Cream Bar

250 kcal

Overnight oats with chia seeds, strawberries, and fortified soy milk

360 kcal

Fortified oatmeal bowl with banana, kiwi, chia seeds, and pumpkin seeds

465 kcal

Babybel Original in Red Wax

62 kcal

Fortified oatmeal with milk, pumpkin seeds, and blueberries

360 kcal

Overnight oats with chia, pumpkin seeds, banana, and fortified milk

494 kcal

Overnight oats with chia seeds, banana, strawberries, and fortified milk

430 kcal

Greek yogurt breakfast bowl with kiwi, strawberries, pumpkin seeds, and oats

420 kcal

Overnight oats with chia seeds, Greek yogurt, kiwi, and pumpkin seeds

430 kcal

Overnight oats with chia seeds, banana, and strawberries

420 kcal

Overnight oats with chia seeds, banana, and fortified milk

360 kcal

Brazil nut and orange oatmeal with hemp seeds

340 kcal

Overnight oats with fortified soy milk, banana, almond butter, and ground flax

430 kcal

Fortified soy yogurt parfait dinner bowl with oats, chia, blueberries, and one Brazil nut

390 kcal

Breakfast smoothie with kefir, banana, spinach, oats, and peanut butter

410 kcal

Kiwi spinach kefir smoothie with oats and pumpkin seeds

345 kcal

Kefir smoothie with strawberries, spinach, and oats

285 kcal

Fortified oatmeal with banana and almond butter

390 kcal

Overnight oats with milk, chia, strawberries, and almond butter

410 kcal

Fortified high-protein soy smoothie with orange, spinach, and oats

320 kcal

Overnight oats with milk, pumpkin seeds, strawberries, and almond butter

470 kcal

Fortified Greek yogurt breakfast bowl with kiwi, banana, oats, and chia seeds

430 kcal

Overnight oats with milk, chia, raspberries, and almond butter

420 kcal

Fortified oatmeal with banana, chia seeds, and almond butter

420 kcal

Greek yogurt bowl with kiwi, strawberries, pumpkin seeds, and oats

360 kcal

Fortified oatmeal made with milk, strawberries, and almond butter

390 kcal

Greek yogurt breakfast bowl with kiwi, banana, oats, and pumpkin seeds

430 kcal

Overnight oats with chia seeds, strawberries, and fortified milk

320 kcal

Greek yogurt oatmeal bowl with banana, kiwi, chia seeds, and pumpkin seeds

470 kcal

Overnight oats with milk, banana, pumpkin seeds, and blueberries

410 kcal

Greek yogurt breakfast bowl with kiwi, strawberries, oats, and chia seeds

365 kcal

Berry-spinach kefir smoothie with oats

300 kcal

Oatmeal made with milk, topped with kiwi, almonds, and ground flax

420 kcal

Greek yogurt breakfast bowl with kiwi, pumpkin seeds, and fortified oats

340 kcal

Salmon, Tomato, Spinach and Oat Gratin

520 kcal

Fortified oatmeal with strawberries and pumpkin seeds

360 kcal

Fortified oatmeal with banana, pumpkin seeds, and milk

390 kcal

Greek yogurt berry oat parfait

340 kcal

Oatmeal with banana, pumpkin seeds, and milk

430 kcal

Greek yogurt bowl with berries, oats, and chia seeds

380 kcal

Fortified oatmeal with milk, banana, and pumpkin seeds

430 kcal

Salty Peanut Protein Bar

240 kcal

Greek yogurt parfait with berries, oats, and walnuts

430 kcal

Greek yogurt parfait with berries, oats, and chia seeds

390 kcal

Greek yogurt bowl with berries, pumpkin seeds, and oats

430 kcal

Milk Chocolate Protein Bar with Soy Crisp and Cocoa Butter

200 kcal

Salted Peanut Protein Bar with Milk Chocolate Coating

200 kcal

Milk Chocolate Protein Bar with Soy Crisp

200 kcal

Barebells Chocolate Dough Protein Bar

200 kcal

Chilled Milk Chocolate Protein Bar with Almond and Soy Crisp

200 kcal

Barebells-Style Chocolate Peanut Caramel Protein Bar

200 kcal

Chocolate-Coated Crisp Caramel Protein Bar

200 kcal

Barebells Milk Chocolate Protein Bar

200 kcal

Chocolate-Coated Caramel-Peanut Protein Bar

200 kcal

Barebells Crunchy Fudge Protein Bar

205 kcal

Peanut Caramel Protein Bar with Milk Chocolate and Soy Crisp

200 kcal

Barebells Peanut Chocolate Protein Bar

210 kcal

Chocolate-Coated Peanut Protein Bar

200 kcal

Greek yogurt parfait with berries, pumpkin seeds, and oats

390 kcal

Greek yogurt parfait with berries, oats, and pumpkin seeds

390 kcal

Greek yogurt bowl with oats, berries, chia seeds, and walnuts

430 kcal

Greek yogurt bowl with oats, berries, chia, and walnuts

480 kcal

Greek yogurt bowl with berries, oats, and pumpkin seeds

430 kcal

Greek yogurt fruit and oat bowl with pumpkin seeds

430 kcal

Nordic Confectioner’s Candy Mix

220 kcal

Savory Spinach Oat Bowl

180 kcal

Harvest Bowl with Seared Chicken, Salmon, Lentils, and Roasted Roots

1250 kcal

Summer Berry, Oat, and Yogurt Parfait

280 kcal

Savory Oat Bowl with Broccoli, Soft Egg, and Yogurt

430 kcal

Greek yogurt parfait with berries, chia seeds, and oats

360 kcal

Greek yogurt berry chia parfait with pumpkin seeds

430 kcal

Greek yogurt parfait with kiwi, chia seeds, and oats

430 kcal

Greek yogurt bowl with kiwi, pumpkin seeds, and oats

430 kcal

Barebells Creamy Crisp Protein Bar

200 kcal

Milk Chocolate Protein Bar with Soy Crisp and Creamy Milk Center

210 kcal

Barebells Creamy Crisp Protein Bar

200 kcal

Barebells Creamy Crisp Protein Bar

205 kcal

Sparkling Protein Energy Drink with Chocolate Almond Oat Bar

290 kcal

Coca-Cola Zero Sugar

0 kcal