Cocoa Mass
Cocoa mass is pure chocolate liquor with 598 calories per 100g and magnesium, a key ingredient for chocolate making.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
598 kcal
30% DV
Total Fat
52.9g
81% DV
Saturated Fat32.8g
Monounsaturated Fat17.8g
Polyunsaturated Fat1.6g
Total Carbohydrate
34.7g
12% DV
Fiber23.9g
Sugars1.0g
Starch9.8g
Protein
13.5g
27% DV
Plant Protein13.5g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 12.3mg | 2% | |
| Vitamin B1 | 0.1mg | 8% | |
| Vitamin B2 | 0.2mg | 15% | |
| Vitamin B3 | 2.2mg | 14% | |
| Vitamin B5 | 0.3mg | 6% | |
| Vitamin B6 | 0.1mg | 6% | |
| Vitamin B9 | 32.0mcg | 8% | |
| Vitamin E | 0.1mg | 1% | |
| Vitamin K | 2.5mcg | 2% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 128.0mg | 13% | |
| Copper | 3.8mcg | 0% | |
| Iron | 13.9mg | 77% | |
| Magnesium | 499.0mg | 119% | |
| Phosphorus | 734.0mg | 105% | |
| Potassium | 1524.0mg | 32% | |
| Selenium | 14.3mcg | 26% | |
| Sodium | 21.0mg | 1% | |
| Zinc | 6.8mg | 62% |
Recipes with Cocoa Mass (30)
Barebells Cookies & Cream Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
200 kcal
Milk Chocolate Protein Bar with Soy Crisp and Cocoa Butter
200 kcal
Hazelnut Nougat Protein Bar
210 kcal
Hazelnut–Nougat Protein Bar
200 kcal
Peanut and Cocoa Protein Bar
200 kcal
Hazelnut Nougat Protein Bar
200 kcal
Hazelnut–Nougat Protein Bar
199 kcal
Caramel Choco Peanut Protein Bar
210 kcal
Salty Peanut Protein Bar
200 kcal
Barebells-Style Cocoa Protein Bar
200 kcal
Peanut Protein Bar with Cocoa Shell
200 kcal
Salty Peanut Protein Bar
200 kcal
Barebells Crunchy Fudge Protein Bar
205 kcal
Milk Chocolate Protein Bar with Soy Crisp
200 kcal
Barebells Chocolate Dough Protein Bar
200 kcal
Barebells Milk Chocolate Protein Bar
200 kcal
Barebells Crunchy Fudge Protein Bar
205 kcal
Barebells Salty Peanut Protein Bar
200 kcal
Chocolate-Coated Peanut Protein Bar
200 kcal
Peanut Caramel Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
200 kcal
Salty Peanut Crisp Protein Bars
410 kcal
Barebells Creamy Crisp Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
205 kcal
Barebells Creamy Crisp Protein Bar
205 kcal
Protein chocolate bar
200 kcal
Chocolate Protein Bar
200 kcal
Raspberry Chocolate Bar
360 kcal