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Chili

Chili is a spicy pepper used to add heat to dishes. It has 40 calories per 100g and stands out for vitamin C.

Chili

Nutrition Facts

Per 100g

% Daily Value based on a 2000 kcal diet

Calories 40 kcal
2% DV
Total Fat 0.4g
1% DV
Polyunsaturated Fat0.2g
Total Carbohydrate 8.8g
3% DV
Fiber1.5g
Sugars5.3g
Starch2.0g
Protein 2.0g
4% DV
Plant Protein2.0g

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline11.0mg2%
Vitamin A952.0mcg106%
Vitamin B10.1mg7%
Vitamin B20.1mg7%
Vitamin B31.2mg8%
Vitamin B50.5mg10%
Vitamin B60.5mg30%
Vitamin B923.0mcg6%
Vitamin C143.7mg160%
Vitamin E0.7mg5%
Vitamin K14.0mcg12%

Minerals

NutrientAmountDV%Half-life
Calcium14.0mg1%
Copper129.0mcg14%
Iron1.0mg6%
Magnesium23.0mg5%
Phosphorus43.0mg6%
Potassium322.0mg7%
Selenium0.5mcg1%
Sodium9.0mg0%
Zinc0.3mg2%

Recipes with Chili (48)

Silken Tofu with Soy Glaze, Chilli Salt, and Cabbage with Egg
Silken Tofu with Soy Glaze, Chilli Salt, and Cabbage with Egg
187 kcal
Teriyaki Salmon Salad with Sesame, Chili, and Lemon
Teriyaki Salmon Salad with Sesame, Chili, and Lemon
612 kcal
Spicy Beef Ramen with Poached Egg
Spicy Beef Ramen with Poached Egg
640 kcal
Grilled Chicken and Cheddar Tortilla Wrap
Grilled Chicken and Cheddar Tortilla Wrap
386 kcal
Golden Fried Rice with Crisp Tofu, Egg, and Scallion
Golden Fried Rice with Crisp Tofu, Egg, and Scallion
560 kcal
Thali of Chapati, Beetroot Curry, Potato Sabzi, Mango, and Green Chili Pickle
Thali of Chapati, Beetroot Curry, Potato Sabzi, Mango, and Green Chili Pickle
1015 kcal
Menemen-Style Scrambled Eggs with Tomato and Green Chili
Menemen-Style Scrambled Eggs with Tomato and Green Chili
328 kcal
White Rice with Potato Curry
White Rice with Potato Curry
295 kcal
Warm Brown Lentil Salad with Red Onion and Green Chili
Warm Brown Lentil Salad with Red Onion and Green Chili
175 kcal
Chicken Chili with Tomatoes, Beans, and Celery
Chicken Chili with Tomatoes, Beans, and Celery
420 kcal
Loaded Fries with Grilled Chicken, Corn Salsa, Pickled Red Onion, Sour Cream, and Chili Sauce
Loaded Fries with Grilled Chicken, Corn Salsa, Pickled Red Onion, Sour Cream, and Chili Sauce
910 kcal
Beef and Vegetable Stir-Fry with Steamed White Rice
Beef and Vegetable Stir-Fry with Steamed White Rice
610 kcal
Sweet Chili Fried Chicken Rice Bowl with Braised Potato
Sweet Chili Fried Chicken Rice Bowl with Braised Potato
760 kcal
Roasted Chicken with Tomato-Braised Basmati Rice and Crisp Potato
Roasted Chicken with Tomato-Braised Basmati Rice and Crisp Potato
760 kcal
Roasted Chicken with Saffronless White Rice, Potato, Mushroom, and Red Pepper
Roasted Chicken with Saffronless White Rice, Potato, Mushroom, and Red Pepper
572 kcal
Crisp Beef and Rice Rolled Tacos
Crisp Beef and Rice Rolled Tacos
657 kcal
Aloo Paratha with Onion Raita and Pickle
Aloo Paratha with Onion Raita and Pickle
760 kcal
Beef Rice Bowl with Lettuce, Red Onion, and Creamy Chili Orange Sauce
Beef Rice Bowl with Lettuce, Red Onion, and Creamy Chili Orange Sauce
610 kcal
Turkey chili with kidney beans, tomato, and avocado
560 kcal
Turkey chili with kidney beans, tomatoes, peppers, and avocado
590 kcal
Breaded Chicken Nuggets with Loaded Crinkle-Cut Fries, Cheddar Sauce, Bacon, and Chili Mayonnaise
Breaded Chicken Nuggets with Loaded Crinkle-Cut Fries, Cheddar Sauce, Bacon, and Chili Mayonnaise
1440 kcal
Turkey chili with kidney beans, tomatoes, bell pepper, and baked potato
590 kcal
Creamy Shrimp Salad with Red Onion, Dill, and Chili
Creamy Shrimp Salad with Red Onion, Dill, and Chili
520 kcal
Roasted Pork Ribs with Potatoes, Peppers, and Green Beans
Roasted Pork Ribs with Potatoes, Peppers, and Green Beans
1045 kcal
Turkey chili with black beans, tomato, and avocado
560 kcal
Sesame-Glazed Chicken with Edamame and Cucumber
Sesame-Glazed Chicken with Edamame and Cucumber
585 kcal
Tonkotsu Ramen with Chashu, Pickled Ginger, and Chili Oil
Tonkotsu Ramen with Chashu, Pickled Ginger, and Chili Oil
760 kcal
Turkey and white bean chili with tomato and bell peppers
480 kcal
Brown Egg with Cucumber and Red Chili Pepper
Brown Egg with Cucumber and Red Chili Pepper
315 kcal
Turkey chili with beans and tomatoes
460 kcal
Turkey and bean chili with brown rice
680 kcal
Chicken Burrito Bowl with Fajita Vegetables, Black Beans, Guacamole, and Red Salsa
Chicken Burrito Bowl with Fajita Vegetables, Black Beans, Guacamole, and Red Salsa
835 kcal
Coconut Chicken Curry with Green Chili and Ginger
Coconut Chicken Curry with Green Chili and Ginger
620 kcal
Wasa Crispbread with Iceberg Lettuce and Red Chili
Wasa Crispbread with Iceberg Lettuce and Red Chili
92 kcal
Garlicky Chili-Glazed Pork Roast
Garlicky Chili-Glazed Pork Roast
2460 kcal
Turkey chili with black beans and bell peppers
540 kcal
Lean beef and bean chili with baked potato
710 kcal
Turkey chili with black beans and tomatoes
510 kcal
Chicken and Wild Mushroom Fricassée with Cream Sauce and Steamed White Rice
Chicken and Wild Mushroom Fricassée with Cream Sauce and Steamed White Rice
575 kcal
Chili-Garlic Marinated Pork Roast
Chili-Garlic Marinated Pork Roast
2550 kcal
Glass Noodle Salad with Shrimp, Squid, Salmon Roe, and Chili-Lime Dressing
Glass Noodle Salad with Shrimp, Squid, Salmon Roe, and Chili-Lime Dressing
365 kcal
Steamed White Fish Fillet with Chili-Lime Herb Sauce
Steamed White Fish Fillet with Chili-Lime Herb Sauce
255 kcal
Basmati Rice with Spiced Beef Patties, Cucumber, and Lemon Oil
Basmati Rice with Spiced Beef Patties, Cucumber, and Lemon Oil
760 kcal
Charred Mixed Fresh Chili Peppers
Charred Mixed Fresh Chili Peppers
42 kcal
White Mushroom and Green Chili Sauté
White Mushroom and Green Chili Sauté
68 kcal
Mango Avocado Tuna Salad with Garlic Greek Yogurt
Mango Avocado Tuna Salad with Garlic Greek Yogurt
520 kcal
Sichuan-Style Pork Shoulder with Chili Oil Marinade
Sichuan-Style Pork Shoulder with Chili Oil Marinade
2240 kcal
Spicy Garlic Soy Marinated Chicken
Spicy Garlic Soy Marinated Chicken
1580 kcal
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