langis
Ang langis ay purong taba na gamit sa pagluluto at dressing. May 884 calories bawat 100g at nagbibigay ng bitamina K.
Tungkol dito
Ang langis ay puro at masinsing taba na ginagamit sa pagprito, paggisa, pagbe-bake, mga dressing, at marinade. Nag-iiba ang lasa at nutrisyon nito ayon sa uri, pero karamihan sa mga langis na pangluto ay banayad hanggang halos neutral ang lasa at nagbibigay ng makinis na tekstura at linamnam.
Nutrition Facts
Bawat 100g
% Daily Value batay sa 2000 kcal na diyeta
Calories
884 kcal
44% DV
Kabuuang Taba
100.0g
100% DV
Bitamina D14.0g
Bitamina K39.0g
Tiamina (B1)47.0g
Kabuuang Carbohydrate
0.0g
0% DV
Protina
0.0g
0% DV
Mga Bitamina at Mineral
Mga Bitamina
| Nutrient | Dami | DV% | Half-life |
|---|---|---|---|
| Bitamina E | 14.4mg | 96% | |
| Bitamina K | 60.0mcg | 50% |
Mga recipe na may langis (100)
Creamy salmon mushroom skillet
930 kcal
Nilagang manok na may repolyo, karot, kamatis at sibuyas
430 kcal
Pritong itlog na may bacon, pipino, at cherry tomato
311 kcal
Pritong itlog na may bacon, pipino, at cherry tomato
332 kcal
Cheeseburger sa sesame bun na may kamote fries
650 kcal
Saging na may Willards Cheas Naks na cheese-flavoured maize snack
311 kcal
Beef at gulay stir-fry na may puting kanin at broccoli sa brown sauce
365 kcal
Pritong kanin na may itlog at tokwa
560 kcal
Donut na singsing na may pink frosting at puting sprinkles
290 kcal
Donut na singsing na may pink frosting at puting sprinkles
650 kcal
Butter tagliatelle na may berdeng gisantes
470 kcal
Puting kanin na may herb chicken, baby potato, cauliflower, at kidney bean
650 kcal
Dilaw na basmati rice na may breaded na isda, sausage, at ketchup
915 kcal
Dilaw na basmati rice na may pritong hotdog
610 kcal
Hiwa ng cheese pizza
445 kcal
Fusilli pasta na may beef ragù, ricotta, parmesan, breadcrumb, perehil, at itim na paminta
690 kcal
Basmati rice na may lentil curry, yogurt, at pipino
472 kcal
Maanghang na basmati rice na may sarsa ng beef curry
455 kcal
Indian meal na may chapati, beetroot curry, potato sabzi, hiwang mangga, at atsarang berdeng sili
1015 kcal
Wendy's seasoned potato wedges na may ketchup
250 kcal
Yogurt parfait cup na may berry compote at granola
255 kcal
Hiwa ng cheese pizza na may Caesar salad
1015 kcal
Inihaw na dibdib ng manok na may inihaw na green beans, Brussels sprouts, at kamote
455 kcal
Pritong manok na may elbow pasta, ketchup, at pipino
610 kcal
Tinimplahang salmon na may bakwit at cauliflower
332 kcal
Lutong piraso ng dibdib ng manok
297 kcal
Scrambled egg na istilong menemen na may kamatis at berdeng sili
328 kcal
Puting kanin na may gulay na curry ng patatas
690 kcal
Simpleng crepe na may itim na paminta
295 kcal
Omelette na may bacon, avocado, keso, kamatis, hash browns at mainit na tsokolate
980 kcal
Hiniwang inihaw na dibdib ng manok
360 kcal
Beef steak na sinelyuhan sa kawali
610 kcal
Lutong piraso ng salmon
475 kcal
Puting isda na may inihaw na patatas, cherry tomato, at lemon
230 kcal
Chocolate brownie
435 kcal
Chocolate brownie
430 kcal
Giniling na baka na may kinudkod na keso, potato chips, at bok choy
612 kcal
Puting kanin na may curry na patatas
295 kcal
Potato latkes na may scrambled egg at hiwang pipino
335 kcal
Saging at ridged potato chips
401 kcal
Pasta salad na may manok, spinach, cherry tomato, at pulang bell pepper
365 kcal
Steak at Cheese Fries
850 kcal
Prosciutto na may Puting Beans sa Sarsa ng Kamatis at Nilagang Itlog
390 kcal
Salad na lentil na may pulang sibuyas at berdeng sili
175 kcal
Inihaw na manok na may herbs at creamy pasta
640 kcal
Za'atar flatbread na may olive oil
335 kcal
Loaded fries na may pritong manok, baka, cheese sauce, ketchup, at scallion
1210 kcal
Little Debbie Honey Buns (kahon na may 6 na bun)
1320 kcal
Pritong itlog na may pinto beans
347 kcal
McDonald's Filet-O-Fish na may medium French fries
710 kcal
Fast food cheeseburger na may french fries at tubig
690 kcal
Muffin na may chocolate chip
295 kcal
Maanghang na ginisang rice cake na may fish cake at kimchi
360 kcal
Ginisang baka na may broccoli at sitaw, may spaghetti sa pulang sarsa
545 kcal
dobleng tsokolateng muffin
445 kcal
Seared na beef steak na may mais at baby potato
735 kcal
Inihaw na manok na may potato wedges, nilagang itlog, broccoli, hiniwang carrot at corn salad
690 kcal
Chocolate brownie na may chocolate drizzle at walnut
620 kcal
Nilutong fish fillet na may French fries at breaded potato bites
1035 kcal
Pritong drumstick ng manok na may puting basmati rice
1035 kcal
Tiniklop na flatbread pizza na may pepperoni at mozzarella
500 kcal
Inihaw na salmon na may oven fries, ginisang kabute, at mixed leaf salad
792 kcal
Pizza na may cauliflower at bacon
1320 kcal
Baked potato wedges at sausage tray na may ketchup at sawsawang mayonesa
2140 kcal
Pork at Sibuyas na Brochette na may Paprika
420 kcal
Inihurnong potato wedges na may sausage at creamy dipping sauce
2120 kcal
Beef steak na may inihaw na patatas at creamy broccoli
690 kcal
Penne pasta na may tomato cream sauce at blackened chicken
890 kcal
Hiniwang beef steak na may green bean, avocado, at salad na letsugas
635 kcal
Inihaw na pato at baka na may halong gulay, potato salad, palamang hipon, couscous, at letsugas
915 kcal
Personal na pepperoni pizza
650 kcal
Mga hiwa ng puff pastry na may keso, barbecue sauce, inihaw na potato wedges, at mixed leaf salad
1185 kcal
Pritong longganisa na may niligis na patatas, karot sa puting sarsa, at brown sauce
440 kcal
Sari-saring doughnut na may palamang cream at chocolate glaze
2240 kcal
Cheeseburger na may sesame bun at french fries
760 kcal
Fast-food na cheeseburger meal na may French fries
1120 kcal
Tinimplahang inihaw na dibdib ng manok na may inihurnong kamote at herb mayonnaise
1025 kcal
Berdeng salad na may kamatis at oil-based dressing
95 kcal
Basmati rice na may tupa, kasoy, almendras, sibuyas, at mantika
510 kcal
Side salad na may green leaf lettuce, pulang bell pepper, at tinapay na tostado
150 kcal
French fries na may doner meat at garlic herb sauce
1210 kcal
Buong itlog ng manok
224 kcal
Ginisang giniling na baka at itlog na may perehil, toast, hiwa ng orange, at yogurt
744 kcal
Sandwich cookie na may tsokolateng palaman at tsokolateng drizzle
820 kcal
Cape Cod 40% Less Fat Kettle Cooked Potato Chips
180 kcal
Maanghang na instant ramen na may pritong itlog at bacon
670 kcal
Inihaw na manok na may inihaw na green beans, Brussels sprouts, at kamote
470 kcal
Tortilla chips
205 kcal
Barebells Soft Toffee protein bar
200 kcal
Kulot na potato chips na may herb seasoning
225 kcal
Braised beef pot roast na may onion gravy
560 kcal
Nilagang baka na may puting kanin at brown gravy
610 kcal
Braisadong beef steak na may puting kanin, kabute, sibuyas, at brown gravy
690 kcal
Inihaw na glazed ham na may taba
1960 kcal
Loaded fries na may inihaw na manok, corn salsa, atsarang pulang sibuyas, sour cream, at chili sauce
910 kcal
Puting kanin na may giniling na baka at ginisang halong gulay
610 kcal
Inihaw na salmon fillet na may balat
430 kcal
French fries na may ketchup
690 kcal
Braisadong hita ng manok na may balat sa sarsa ng pulang alak at kabute
515 kcal
Neapolitan-style pepperoni pizza
1035 kcal